Markom

26 Pins

1mo

7 Miraculous Spices that Heal and Strengthen Your Body as You Eat

Healthy Spices: Theses 7 ultra healthy spices have borderline miraculous healing properties that literally strengthen and rejuvenate your body as you eat. #HolisticHealth #Superfoods #Spices #ConsciousLifestyleMag

Functional Health, Cycle Syncing, Food Chart, Healthy Food Facts, Food Health Benefits, B Vitamins, Health Research, Food Info, Healing Food

pumpkin seed butter is being poured into a jar

Pumpkin Seed Butter | Food Faith Fitness

This homemade Pumpkin Seed Butter will be your new go-to spread this Autumn! With only 4 ingredients, you can make this easy recipe in 20 minutes. Tasty, gluten free and healthy! Use this pumpkin seed butter recipe on your applesauce muffins or smoothies.

a black plate topped with food on top of a wooden table next to a knife and fork

explosion of colors and flavor

The vibrant delight: beetroot tartare that awakens the senses and fills the palate with its explosion of colors and flavors 🌱💜

several bowls of food are arranged on a table with fruit, nuts and other foods

Immune Boosting Smoothies (3 Easy Recipes) - Crowded Kitchen

These 3 easy, nutritious immune boosting smoothie recipes feature ingredients like fresh ginger, turmeric, citrus and berries. All 3 recipes take less than 15 minutes to prepare and make for a healthy breakfast or snack.

two bowls filled with oatmeal topped with strawberries and broccoli

Vanilla Berry Chia Pudding - Plant Craft

12 Best Nutrients To Optimize Brain Health

Get a brain boost with every bite. 🍏 Learn more about food as medicine, the power of personalized nutrition, nutrition science and more in IIN's Nutrition for Life course!⁠ Educate yourself on #flavonoids, #omega3s, #bvitamins, and so much more. Click the link to learn more. #brainhealth #brainfood #healthychoices #healthandwellness #nutrition #diet #flax #matcha #sardines #grassfed #nutritionalyeast