Curtis Fitness

478 Pins
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a man is kicking a hockey ball on the field with text that reads quick feet drills for hockey players
The Ultimate Quick Feet Drills for Hockey Players
This may contain: a girl is playing with a soccer ball in an indoor gym area that has ladders and balls on the floor
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Plyometric Workout For Hockey Players 🏒
Boost your hockey performance with this explosive plyometric workout! Build speed, power, and agility to dominate on the ice. Credit: Unknown
This may contain: two young boys standing next to a giant tire in a gym with one boy holding his hand up
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Strength for Sports
two young boys standing on top of a field next to a yellow line that says ladder drills
two young children are playing with an interactive game on the grass in front of a soccer field
a black and yellow poster with the words cooper on it's back side
a black and white photo with the words wednesday workout beverly hills on it's side
a black and white photo with the words, home workout 4 rounds for time on it
Home WOD Wednesday 21-04-21
a black and white photo with the words saturday conditioning on it's back side
a sign that is on the side of a building with instructions for how to use it
the hyrox workout pyramid is shown
the back side of a black box with white text on it and an image of a round
Box WOD Friday 14-01-2022
a black and yellow poster with instructions for how to use the joel snowboard
a black and yellow poster with the words gonzales
an advertisement for the 6 bezirk program