Cheer .

17 Pins
·
10mo
By
Santori Brown
a menu with instructions for different types of food and drinks on the front, in red lettering
Cheer Chants - Download Here
Sorry about the bad drawings🤣
Workout for legs, abs, arms and flexibility
Sorry about the bad drawings🤣
Workout for legs, abs, arms and flexibility
the different types of cheerleaders are shown in this chart, which shows how to perform
Cheer Flyers Twisting
a woman doing yoga poses with the words proper stretching
Flexibility for Cheerleading: Top 10 Mistakes & Tips
a woman doing the back bend exercise
Flexibility for Cheerleading: Top 10 Mistakes & Tips
an open book with writing on the inside of it that has words written in different colors
Become flexible!!!
a woman doing an exercise with the text do you have a weak core? lie back and lift your legs - do you see an arch?
Core Strength Test
Is your core ready for tumbling? Find out with this quick test.. flatten your back against the floor.. no air should be able to pass! #CheerTips #CheerTipTuesday #Cheerleading #Cheer #Tumblinng #CheerTeam #CheerConditioning
This may contain: a woman is standing in the grass with her hands on her hips and looking at the camera
2:33
Y U Z I I .
two people doing yoga poses with the words stable hands and unstable shape
Cheerleading Coach Posters
Cheerleading Coach Posters
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two women doing yoga poses with the caption if you're not doing it right, it doesn't count
Cheerleading Coach Posters
a poster with instructions on how to do a cheer workout for the kids in their home
cheer workout!✨
the poster for being a cheerleader
Sorry about the bad drawings🤣
Workout for legs, abs, arms and flexibility
a woman doing the proper way to do an acrobatic dance move with her arms and legs
Flexibility for Cheerleading: Top 10 Mistakes & Tips