The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
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Podcast Noor is a show by award-winning storyteller Noor Tagouri (@noor). This series brings together storytellers in all forms, sharing their story for the first time, or the right time. In between investigative series, Noor uses Podcast Noor as an outlet to explore topics she’s curious about, with people whose work she admires. Podcast Noor is produced by Noor’s own At Your Service Media founded in 2019, telling stories as a form of service.
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Mindfulness Meditation with Michel Pascal 11/20/2025
25:44
25:44
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25:44The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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Mindfulness Meditation with Dr. Chok Tenzin Monlam 11/13/2025
29:33
29:33
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29:33The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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Mindfulness Meditation with Tracy Cochran 11/06/2025
35:11
35:11
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35:11The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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Mindfulness Meditation with Sharon Salzberg 10/30/2025
29:10
29:10
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29:10The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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Mindfulness Meditation with Reverend Doyeon Park 10/23/2025
31:20
31:20
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31:20The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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1
Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche 10/16/2025
29:08
29:08
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29:08The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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Mindfulness Meditation with Lavina Shamdasani 10/09/2025
33:19
33:19
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33:19The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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1
Mindfulness Meditation with Kimberly Brown 10/02/2025
26:01
26:01
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26:01The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
…
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In the final episode, we explore how to integrate what we’ve learned about interdependence over the course of this season into our lives and put it into practice. How can we implement some of the teachings from the image of the Wheel of Life? We are all in this together. There is no other way. It’s time to wake up to this reality and act accordingl…
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Mindfulness Meditation with Elaine Retholtz 09/25/2025
28:03
28:03
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28:03The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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The interconnected relationship between artist and viewer is what gives art its meaning and power. Art can capture ideas that are difficult to express in words and make them more understandable. How do artists reflect and deepen our understanding of interdependence? For centuries people have turned to the image of the Wheel of Life to better unders…
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1
Mindfulness Meditation with Kimberly Brown 09/18/2025
33:55
33:55
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33:55The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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1
Grappling with Our Relationship to Technology
26:36
26:36
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26:36Technology isn’t inherently good or bad—it’s all about how we use it. At its best it can reveal hidden truths, build community, and serve as a tool for living. How can we navigate the increasingly interconnected relationship between technology and humanity in ways that harness its beneficial potential? For centuries people have turned to the image …
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Mindfulness Meditation with Lopon Rigzen Lossal 09/11/2025
32:34
32:34
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32:34The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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Our bodies may be the single most tangible reminder of interdependence. But good health isn’t just related to physical functioning—there are emotional and social components as well. What can a holistic perspective on health offer us? And how do our relationships relate to our well-being? For centuries people have turned to the image of the Wheel of…
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1
Mindfulness Meditation with Tracy Cochran 09/04/2025
35:51
35:51
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35:51The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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One of the places we see interdependence at play most clearly is in the natural world. Within our interconnected relationship to the environment comes the potential for humans to sustain great beauty but also create great harm. What does it look like to live in mutual reciprocity with the Earth in small but meaningful ways? For centuries people hav…
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Mindfulness Meditation with Lama Aria Drolma 08/28/2025
28:48
28:48
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28:48The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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1
Acknowledging Community on a Collective Scale
25:52
25:52
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25:52For centuries people have turned to the image of the Wheel of Life to better understand cause and effect and the very nature of existence. The section of the Wheel depicting the hungry ghost realm is the focus of this episode’s exploration of community. This episode features journalist and author A.J. Jacobs. AWAKEN season 5 is hosted by singer, so…
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Mindfulness Meditation with Rebecca Li 08/21/2025
38:58
38:58
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38:58The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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1
Engaging with Community on a Personal Scale
22:24
22:24
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22:24We may think interdependence is something that needs to be found, but it’s already right here, existing among the people we know and interact with on a regular basis. Our capacity to form mutually supportive relationships is a human drive deeply written in our bodies. What does it look like to seize upon and celebrate those connections? For centuri…
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Mindfulness Meditation with Lavina Shamdasani 08/14/2025
32:29
32:29
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32:29The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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