Salud y ejercicio

126 Pins
·
1mo
By
Marta Carrillo
a woman is doing an exercise on a machine in a gym with other machines behind her
Pilates Motivation
Reformer Exercises
Pilates Chair
Pilates Reformer Exercises
Pilates Body
Inner Thigh Workout
Get Into Shape
Pilates Instructor
Being Healthy
Riley Mahoney | Pilates Instructor on Instagram: "SAVE + TRY inner thights🔥🔥 you’ll sneakily feel this more in the standing/stabilizing leg than the one pulling on reformer 1🔵 spring - trust me it’s enough . . . #pilates #pilatesinstructor #reformer #reformerpilates #reformerexercises #pilatesbody #pilatesinspo #pilatesinspiration #pilateslovers #balancedbody #californiapilates #innerthighworkout"
a woman is doing exercises on an exercise ball
Cadillac Pilates
Mat Pilates
March 5
Pilates Reformer
Cadillac
Pilates
Yoga
Instagram
a woman standing on top of an exercise machine
Pilates Reformer Glute Workout
Pilates On Reformer
Pilates Reformer Glute Exercises
Pilates Reformer Box Exercises
Pilates Reformer On The Mat
Blue Spring
Blue Springs
Get In Shape
Johanna McCormick | I’m still over here with the box and blue spring 🙋🏻‍♀️. So expected, I know 😉. A little squat series on this very CHILLY Tuesday evening.… | Instagram
a woman in black top and leggings standing on a pimpy machine
San Clemente
Whole 30
Upper Body
The Body
Foundation
a woman is doing pivots on a rowing machine
Arms Pilates
Reformer Pilates
Bicep Curls
Bend
PILATES WITH LIANA on Instagram: "BENDY MERMAID 🧜🏻‍♀️✨ SINGLE-ARM FLOW 🩵 1. Side bend 2. Side bend + rotation 3. Bicep curl 4. Bicep curl + press SPRINGS Beginner: 💛 Intermediate: 💙 WEARING: @szep (Discount: LIANA10) #gifted #pilates #pilateslovers #pilatesreformer #pilatesinstructor #pilatesinspo #szep #seeninszep #szepactivewear"
two women doing pivots on an exercise machine
Pilates Performer
Side Bends
Classical Pilates
Climb A Tree
Bed Workout
Pilates Video
a woman is doing exercises on a bench in a room with glass walls and windows
Pilates Yoga Studio
Pilates Cadillac
Pilates Tower
Pilates Moves
Lower Back Exercises
Upper Body Strength
two people are doing pivots on benches in a gym while another person watches
Pilates Stretches
Pilates Workout
Turn Up
Pull Up
Health Remedies
@pilateswithalyse on Instagram: "Mid week stretchy flow 🌙 On one medium spring. @inflowbuderim @geministore__ #reformerpilates #reformerflow #reformerstretch #reformerstudio #dynamicpilates #pilatesworkout #pilatescommunity #reformerinspo #pilatesinspo #pilatesinspiration #pilateslovers"
a group of people in a pilates class
Wake Up Yoga
Get Moving
Cardio
a woman is doing yoga on an exercise mat
App Launch
Workout With Me
Pilates Classes
Go For A Walk
September 1st
Related searches
Pilates teacher
Pilates moves
Pilates body
Pilates teacher training
Get in shape
a woman is doing an exercise on a pivot machine in a gym with the words sequecia perfecta above her
a woman is sitting on top of a piyor in the middle of a room
Pilates Teacher Training
Club Pilates
Pilates Teacher
Workout Pilates
Gabriela Queoquetti on Instagram: "😲 Bloco sequência composto por 1️⃣0️⃣ propostas de exercícios com ênfase em fortalecimento muscular de membros superiores. ✅ Uma proposta de ativação, seguida de uma variação para potencializar ainda mais o exercício anterior. 🎯 *Obs: Todas as variações estão sendo executas com intensidade de molas, contra a resistência. E não apenas trabalhando a mobilidade articular. 🔥"
two people doing pivots in front of a large window while sitting on exercise equipment
Piriformis Muscle
Friend In Need
Sciatic Nerve
Support Each Other
Koray Yağmur | “Good morning! ☀️ Today we are starting with a great series that will make you feel energetic. In this series, we will increase your spinal… | Instagram
a woman sitting on top of a couch in a living room
Ab Exercises With Ball
Pilates With Ball Workout
Pilates Workout With Small Ball
Abs With Pilates Ball
Pilates Big Ball Exercises
Oblique Workout
Reverse Crunches