1.6K views · 4.9K reactions | Grinder Salad Cheese Wrap 🧀🍖 Craving a quick and delicious keto meal? This crunchy cheese wrap filled with a zesty grinder salad is your new favorite! 🤤 What You Need: 🥬 1.5 cups iceberg lettuce 🧅 1/2 cup sliced red onion 🥄 3 tbsp mayonnaise 🍷 2 tbsp red wine vinegar 🌶️ 1/4 cup banana peppers 🧄 1 clove minced garlic 💧 Banana pepper juice (optional) 🌿 Oregano, red pepper flakes, salt & pepper to taste 🧀 Cheese slices (any kind except American) 🍖 Turkey and salami slices How to Make It: 1️⃣ Preheat oven to 375°F (190°C). 2️⃣ On a parchment-lined baking sheet, arrange cheese slices into a rectangle. 3️⃣ Bake for 10-15 minutes until edges are golden (broil last 2 minutes for extra crispiness). 4️⃣ In a bowl, mix all grinder salad ingredients. 5️⃣ Let the baked cheese cool for about 5 minutes until it starts to firm up. 6️⃣ Layer turkey, salami, and salad mix on the cheese. 7️⃣ Gently roll it up, slice, and enjoy! 💡 Pro Tip: You'll know the cheese is ready when the edges start to brown. Cooling for 5 minutes helps it set perfectly for rolling. If this looks tasty, drop a 🧀 in the comments! 🚨 Discover more tips and full recipe details, & easy, one-click Instacart shopping here: ➡️ 📸: @ketosnackz — #KetoRecipes #LowCarbLifestyle #CheeseWrap #GrinderSalad #EasyKetoMeals #GlutenFree #KetoLunch #HealthyRecipes #KetoLunch #LowCarb #KetoDinner | Best Keto diet plans
214K views · 38K reactions | High Protein Cottage Cheese Wrap 😋🙌 What you need: 1/2 cup cottage cheese, blended 1/2 cup Parmesan, grated Optional: 1/4 cup shredded mozzarella How to make it: 1. Preheat your oven to 400F. 2. Mix all ingredients & spread as thin as possible on a parchment lined sheet. 3. Bake for 20 mins, take it out, let it cool, add your favorite fillings & enjoy! What I filled mine with: Turkey, ham, salami, lettuce & tomatoes | iRick Wiggins
The Ultimate Low Carb Diet Meal Plan for Women: 40 Low Carb Recipes for Serious Weight Loss
These low carb recipes will jumpstart your weight loss efforts and make meal planning easy! If you’re looking for a weight loss meal plan that’s healthy and easy a low carb diet is perfect for women! Whether you are researching the best low carb plans like the ketogenic diet or looking for low carb recipes for breakfast, lunch, or dinner, you’ll find the results you need here!
4.7M views · 370K reactions | Say “YUM” if you would eat this Cheesy Garlic Bread 🥖😋🙌 What you need: 2 low carb tortillas 2 oz cream cheese 1/2 cup shredded mozzarella 2 tbsp melted butter 1 tsp garlic, minced 1 tsp chopped parsley How to make it: 1. Spread your cream cheese on a tortilla and add half of your mozzarella. Top with the other tortilla. 2. Mix the butter, garlic & parsley and brush on each side of the tortillas. 3. Add your final layer of mozzarella to the top & air fry @ 380F for 8-10 mins. 4. Take it out, serve with more garlic butter and enjoy! | iRick Wiggins
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