diet

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Red Fruits Are My Favorite!!
Red fruits are definitely essential for our health. They contain high levels of Vitamin C, which increases the prevention of cardiovascular disease and reduces the risk of cancer.
This may contain: the fruit is sliced and ready to be eaten
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Top Iron-Rich Foods You Need 🌱
Top Iron-Rich Foods You Need #healthylifestyle #fruit #viralpins #irondeficiency #anemia
Let's test the effects of eggs and avocado on my blood sugar. I prepared four scrambled eggs in grass-fed butter, paired with a medium-sized avocado seasoned with salt and pepper. This breakfast is ketogenic due to its high protein and fat content with minimal carbohydrates.  I'm curious to see how it affects my blood sugar and overall energy throughout the day. After a couple of hours, my glucose monitor shows no spike, maintaining a steady line. It's an interesting experiment to understand the impact of keto-friendly foods on blood sugar levels.
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Keto Breakfast Blood Sugar Experiment
Let's test the effects of eggs and avocado on my blood sugar. I prepared four scrambled eggs in grass-fed butter, paired with a medium-sized avocado seasoned with salt and pepper. This breakfast is ketogenic due to its high protein and fat content with minimal carbohydrates. I'm curious to see how it affects my blood sugar and overall energy throughout the day. After a couple of hours, my glucose monitor shows no spike, maintaining a steady line. It's an interesting experiment to understand the impact of keto-friendly foods on blood sugar levels.
The last one is the worst  Follow  to optimise your health ⚡️  Save for later 🌿  . . . . . #health #fitness #healthylifestyle #fruit #viral #realhealth
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The last one is the worst
The last one is the worst Follow to optimise your health ⚡️ Save for later 🌿 . . . . . #health #fitness #healthylifestyle #fruit #viral #realhealth
This contains an image of: I lost 40 Ibs In 1 Month Grocery List | Weight Loss Journey
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I lost 40 Ibs In 1 Month Grocery List | Weight Loss Journey