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Healthy recipes

170 Pins

Cindy Vanblargan

Giadzy

a close up of a pizza in a pan on a wooden table with other plates and utensils

10 Easy Cauliflower Recipes for Delicious and Healthy Meals

Cauliflower is no longer just a side vegetable; it’s become the star of many healthy and flavorful meals. Packed with nutrients, low in calories, and incredibly versatile, cauliflower recipes are ideal for anyone looking to maintain a balanced diet without sacrificing taste.

a piece of cake with frosting and lemons on it sitting on top of a wooden cutting board

751K views · 19K reactions | This week I added 100 calories more, so I could reach my maintenance! So, this week I will have 1700 calories a day! 💪 Here are the recipes: 1. Breakfast Lemon Cake🤤- 2 eggs, 100g greek yoghurt, 60g flour, 2 tsp baking powder, 1 tsp vanilla sugar, juice from half a lemon ( 4 tsp), lemon zest… For the icing - 50g greek yoghurt, 2 tsp honey (mix together) Bake for 35 min, 180C Total: 600 cal Of course, I ate all the cake😂😂😂 2. Lunch - chickpeas ( 130g) and cauliflower with olive oil and species in the oven. Sauce: 50g greek yoghurt, half an avocado, lime juice, garlic, salt! When everything is ready add some cheese on top! Total: 627 cal (27g protein and 18g fiber) 3. Dinner - Sweet potatoes with chicken breast ( egg and cornflakes on top) in the oven.

spinach, mushroom, and ricotta stuffed zucchini boats with text overlay

Delicious Spinach & Mushroom Ricotta Zucchini Boats

Light, creamy, and packed with veggies, these spinach, mushroom, and ricotta stuffed zucchini boats are a must-try! Perfect as a main dish or side, they’re loaded with cheesy goodness and fresh flavors. Healthy eating has never been this satisfying! Try this easy recipe today. #ZucchiniBoats #VegetarianRecipes #HealthyEating #StuffedVeggies #RicottaLovers

an omelet with vegetables and cheese in a pan

Zoodle Pasta Pie

Zoodle Pasta Pie - Proud Italian Cook

baked falafel with tomatoes, onions and herbs on a tortilla shell

This baked falafel recipe is crispy on the outside and soft on the inside. Chickpeas, fresh herbs, garlic onion and spices make this falafel recipe flavorful and delicious. Plus this healthy falafel recipe is naturally gluten-free, vegetarian, and vegan. Serve them stuffed inside a pita or over a salad for a delicious meatless meal.

two sandwiches with lettuce, tomato, and cheese are on a cutting board

The Ultimate Healthy Veggie Sandwich - Honest Grub, Honest Foodie

fried zucchini sticks in a white bowl with ketchup on the side

Baked Parmesan Zucchini Fries: A Healthy and Delicious Snack

Baked Parmesan Zucchini Fries: A Healthy and Delicious Snack - Flavor Nectar

Crispy Baked Zucchini Fries

Satisfy your snack cravings with these delicious baked Parmesan zucchini fries! Coated with breadcrumbs and rich Parmesan cheese, these crispy zucchini sticks are the perfect guilt-free alternative to traditional fries. Ideal for anyone looking for a healthy snack or side dish, you can easily whip these up for an afternoon treat or a game day appetizer. They are simple to make and will impress your family and friends. Enjoy a tasty, savory crunch while staying on track with your healthy eating goals.