The Paleo Diet

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The Perfect 50
It's around 100 grams for typical non-starchy veggies and most will lose between a third to about half of their volume when cooked.
Paleo Fish Tacos - Whole30 | Gluten Free - Tessa the Domestic Diva
Paleo Fish Tacos #paleofishtacos #glutenfreefishtacos #crispyfishtacos #whole30fishtacos #lowcarbfishtacos
Mint Chip Banana Ice Cream Cups (Paleo, AIP, Vegan)
Mint Chip Banana Ice Cream Cups (paleo, AIP option, gluten free, grain free, dairy free, egg free, soy free, nut free, refined sugar free)
Instant Pot (Pressure Cooker) Spicy Pineapple Pork - Nom Nom Paleo®
My Instant Pot (Pressure Cooker) Spicy Pineapple Pork is the homemade version of the same popular Nom Nom Paleo hot bar dish at Whole Foods Market! This Whole30-friendly pork stew is savory, pineapple-y, moderately spicy and so dang easy to make in a pressure cooker!
Bacon Apple Smothered Pork Chops
Bacon Apple Smothered Pork Chops are one of my family's favorite Paleo comfort foods, complete with Whole30-compliant gravy! Low carb, gluten free and great for dinner!
Paleo Sheet Pan Chicken and Mushrooms
Packed with umami, this Paleo and Whole30-friendly Sheet Pan Chicken and Mushrooms dinner is a new favorite around our dinner table! If you’re as crazy about chicken and mushrooms as we are, you must make this quick and easy sheet pan dinner. The cooking and clean-up are a breeze, and it’s amazingly flavorful! #paleo #nomnompaleo #sheetpandinner #whole30 #quickandeasymeals
Avocado Tuna Salad (Paleo, Whole30, AIP)
This avocado tuna salad is an easy and healthy lunch option! Whether you're paleo, whole30, or AIP, this tuna salad will be perfect for you.
Baked Lemon + Caper Cod Sheet Pan | The Nourished Mind
This delicious recipe comes together in under 20 minutes, and is gluten-free, paleo and keto friendly | The Nourished Mind
Air Fryer Buffalo Cauliflower - All the Healthy Things
Crispy air fryer buffalo cauliflower is the perfect appetizer or snack! These gluten free bites are packed with flavor, and perfect for dipping!
Prosciutto-Wrapped Asparagus
Broiled prosciutto-wrapped asparagus spears are a quick and delicious Whole30 appetizer that’s perfect for any paleo party! It’s an elegant crowd-pleasing grazing staple that will be ready to eat in less than 30 minutes! #glutenfree #potluckrecipe #easyappetizer #paleo #easyvegetablesidedish
Mac and Cheese (Paleo & AIP)
This mac and cheese is a vegan, paleo, and AIP-friendly version that tastes just like the real deal! It's made with grain-free pasta and a dairy-free cheese sauce.
Paleo Tortillas (AIP) - Grazed & Enthused
Paleo AIP Taco Shells and Tortillas Hard Soft Shell options! | Grazed Enthused
Sheet Pan Tandoori Chicken - Nom Nom Paleo®
This quick and easy Sheet Pan Tandoori Chicken is a delicious Indian-inspired Whole30 and keto-friendly meal the whole family will love! #whole30 #paleo #glutenfree #dairyfree #sheetpandinner #sheetpanchickendinner #chickendinner #quickandeasy
Fruit Recipe Round Up ~ The Paleo Mom
There are many health benefits attributable specifically to fruit, separate from veggies, thanks to the unique combinations of prebiotic fiber, phytochemicals, vitamins and minerals in fruit. Here are some of my favorite ways to incorporate a variety of different fruits into appetizers and main dishes!