Low carb chicken recipes

Keto Crack Chicken in the Crock Pot

11K views · 193 reactions | Most Delicious High Protein Crispy Orange Chicken Meal Prep! ONLY 500 CALS #fitness #recipe #foodie High Protein Crispy Orange Chicken Meal Prep!🍊🍗 One of the most popular takeout meals, packed with fresh flavours, indulgent and easy to make! Macros per serving (4 total) 500 Calories | 48g protein | 56g carbs | 10 fat INGREDIENTS (for 4 servings) For the Crispy Chicken: - 800g raw chicken breast (cut into cubes) - 1 tsp salt & pepper - 2 tsp garlic powder - 2 tsp paprika or smoked paprika - 40g cornflour or cornstarch For the Sticky Orange Sauce: - 350ml fresh orange juice (you can squeeze from fresh oranges or use store bought) - 50ml low sodium soy sauce - 30g honey - 10g cornflour or cornstarch - 40-50ml water - 1/2 or 1 tsp chilli flakes (depends how spicy you want it) - 3 garlic cloves chopped - 1 tbsp ginger chopped - Orange zest (optional) To serve: - Sesame seeds - Green onion / Scallion - 130g cooked white rice per serving Calories and macros may vary based on ingredients you use! ENJOY! Find more Easy, Healthy & Delicious Recipes like this in My Recipe Cookbook!👨‍🍳📖❤️ Important notes: - When coating the chicken with cornflour make sure each piece is evenly coated to get the best crispy results - This is perfect for meal prep and can be frozen for weeks of stored in the fridge for 4-5 days - To reheat from frozen just place in a microwave for 5 minutes or remove the night before to thaw overnight . . . . . #orangechicken #chickenrecipes #highprotein #mealprep #easyrecipes #weightloss #fatloss #takeout #takeaway #chinesefood #healthyrecipes #healthymeals #lowcalorie #fitness #foodie | Easy & Delicious High Protein Recipes

Low Carb White Chicken Enchiladas

2.4M views · 47K reactions | Garlic Parmesan Chicken Alfredo follow 👉 @theplanetofitness follow 👉 @theplanetofitness follow 👉 @theplanetofitness . Credit 📸 @stealth_health_life ‼️Follow @theplanetofitness for more tips 👍 Stealth Health 500 Calorie Meal Prep Series, Episode 22 A featured recipe in my upcoming Stealth Health Meal Prep cookbook 👀 - stay tuned for the launch! Per serving (makes 5): 505 calories 44g Protein 52g Carbs 15g Fat Ingredients: Garlic Parmesan Chicken marinade: 10g olive oil (2 tspns) 2 tblspn white wine vinegar 1 teaspoon garlic powder 1/2 teaspoon dried oregano 1/4 teaspoon onion powder 1/4 teaspoon crushed red pepper 1/4 teaspoon salt 1/4 teaspoon pepper 10g Honey (2 tspns) 20g finely grated Parmigiano Reggiano 16oz boneless skinless chicken thighs Stealth Health Alfredo Sauce: 350g 2% cottage cheese 80g 1% milk 85g fresh Parmigiano Reggiano Pinch of salt, pepper and garlic powder 320g linguine (dry weight) #stealthhealth #garlicparmesan #chickenalfredo #healthyalfredo #highproteinalfredo #healthyrecipes #healthyrecipesfordinner #easyrecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #fitness | The Planet Of Fitness

1.8M views · 40K reactions | Macro Friendly Crispy Chicken Sandwich Per sandwich: 440 Calories 50g Protein* 43g Carbs 6g Fat Weight: ~12 ounces Chick-fil-A Version: 440 calories 29g Protein 41g Carbs 17g Fat Weight: ~6.5 ounces In other words - my version is DOUBLE the size, almost double the protein, 1/3 the fat content, for the same calories as the chick fil a sandwich. And in my opinion - it tastes much better too *Also - in the video I said it contains “almost 50g of protein” 😅 - because I forgot to include the sauce in the initial macro calculation. The sriracha sauce adds ~5g of protein to each sandwich! Ingredients: One ~12oz chicken breast, halved Salt + garlic powder **Dipping stations** Station 1: Flour + salt/garlic/pepper Station 2: Egg whites + hot sauce Station 3: Crushed corn flakes NOTE: I don’t measure the amount of each ingredient added to each station as it’s typically easier to add excess in order to ensure complete coating. I weighed the amount that stuck to each piece of chicken in order to calculate the macronutrients. Flour: 5g per Cornflakes: 15g per Egg white + hot sauce adds virtually no calories (maybe 2-3 Cals) 1 toasted brioche bun (mine was 160 calories, use any preferred bun) Sauce: 90g fat free plain Greek yogurt 30g Sriracha 5g Gochujang (optional) 2 spoonfuls of pickle juice Pickles of choice #chickensandwich #chickfilarecipe #crispychickensandwich #crispychickensandwichrecipe #healthyrecipes #healthyrecipesfordinner #easyrecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #fitness | Stealth Health Life

2.1M views · 19K reactions | Smoked Chicken Bombs | Married to BBQ

Super Crispy Chicken Wings

Keto Chicken Salad: How To Make It The Best Southern Style

Keto Chicken Salad (Classic Shredded Chicken Salad)

Keto Chicken Salad

Easy Pollo con Queso (keto + low carb)

Keto Chicken Alfredo Casserole Recipe | Home. Made. Interest.

Slow Cooker Chicken Breasts

Slow Cooker Chicken and Gravy