Mental down

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I worry about our collective mental health and well-being. I worry about what this is doing to our brain chemistry — if the use of social media and all the hate therein is fundamentally changing our brains at a molecular level that will get passed down to the next generations.

Read the blog here: https://amberwardell.com/02172024/1468/mental-health/social-media-gives-and-takes-in-equal-measure-why-our-mental-health-is-in-the-shitter/ Social Media Insecurity Art, Menta Health Art, Social Media Artwork Negative, Negative Social Media Art, Poster On Social Media, Impact Of Social Media Art, Psychology Painting Ideas, Impact Of Social Media Poster, Impact Of Social Media On Mental Health

I worry about our collective mental health and well-being. I worry about what this is doing to our brain chemistry — if the use of social media and all the hate therein is fundamentally changing our brains at a molecular level that will get passed down to the next generations. Read the blog here: https://amberwardell.com/02172024/1468/mental-health/social-media-gives-and-takes-in-equal-measure-why-our-mental-health-is-in-the-shitter/

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How Mental | Health Wellbeing on Instagram: "Tag someone who needs to see this! ❤️ It’s funny how whether I have a good day or not, I will almost always lie in bed at night overthinking about every aspect of my life. 💭  ㅤ Questioning whether I’m doing enough, do I need to slow down more, do I like where I’m going with my life? 😅 It can be soooooo much going on in my mind at once. 🤯 I’ve found that I can be lying in bed for what feels likes HOURS just spiralling about anything and everything. Then I start to watch the clock and see the time get later and later into the night and I start to dread the idea of tomorrow. 😰 ㅤ But when I feel myself spiralling down these thoughts I try to focus on where these thoughts are coming from. I found that when thinking about what I was doing with my Katie Forbes, Making Choices, Affirmation Of The Day, Mental Health And Wellbeing, Relatable Post Funny, July 4, Common Sense, Be Better, Featured Art

How Mental | Health Wellbeing on Instagram: "Tag someone who needs to see this! ❤️ It’s funny how whether I have a good day or not, I will almost always lie in bed at night overthinking about every aspect of my life. 💭 ㅤ Questioning whether I’m doing enough, do I need to slow down more, do I like where I’m going with my life? 😅 It can be soooooo much going on in my mind at once. 🤯 I’ve found that I can be lying in bed for what feels likes HOURS just spiralling about anything and…

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