Average weight

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Below is a chart to show how many calories the average, low-activity person should need per day to maintain their weight. To reduce your weight, you will need to reduce your calories. Everyone is different and these numbers should only be used as a guide. If you are a more active or muscular person, you will need to increase your calories. Sponsored links Calorie Counting Chart, Counting Chart, Food Calorie Chart, Calorie Chart, Everyone Is Different, Calorie Count, Weight Charts, Calorie Counter, Counting Calories

Below is a chart to show how many calories the average, low-activity person should need per day to maintain their weight. To reduce your weight, you will need to reduce your calories. Everyone is different and these numbers should only be used as a guide. If you are a more active or muscular person, you […]

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