Green tea matcha

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Are matcha benefits for your health worth swapping out one of your daily keto coffees for? The answer is a resounding yes! Everyone from Buddhist monks and samurai to low-carb dieters have been taking advantage of this super concentrated green tea powder for hundreds of years. That’s because drinking or eating matcha helps you reap health benefits like: ???? A stronger immune system ???? Better blood sugar control ???? Weight loss ???? Calm, focused energy But that’s not all matcha can do…

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This Starbucks iced matcha green tea latte recipe is the best way to get your matcha fix and save a few bucks too with a homemade drink.

ALL FROTH. Did you know the layer of foam on your matcha speaks volumes about its quality? Don't get fooled by the words 'ceremonial grade' again. ⠀⠀⠀⠀ ⠀⠀⠀⠀ Small, even bubbles can only be whisked up using stone ground matcha. This ancient process takes ages but yields finer matcha particles without heat. No heat = more antioxidants, enzymes, amino acids and rich, creamy flavor. ⠀⠀⠀⠀ ⠀ ⠀⠀&#10

We’re going to give you 10 incredible health benefits of Matcha Green Tea powder and then tell you what the top 5 brands are!

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