Keto yogurt breakfast

Chia seed pudding made with Greek yogurt is a healthy, high-protein breakfast or dessert that comes to life overnight in the refrigerator. It's low-carb, keto-friendly, and delicious topped with fresh berries, nuts, or chocolate! Or, as any good pudding can be, it can be savored without any toppings at all. Meal prep this for a great start to the day!

Keto Yogurt Breakfast Bowl Ideas – How to construct a low carb friendly breakfast parfait with lots of options for toppings. With the video.

If you need a healthy and satisfying breakfast or snack, try these quick Greek yogurt peanut butter bowls! They’re high in protein, healthy fats, and most importantly, delicious! The best part is that you can customize it however you’d like!

This keto friendly Blueberry Yogurt Muffin recipe is delicious and so easy to make! These healthy low carb muffins are light and fluffy, with 7g of protein and only 3 net carbs per serving. The key ingredient is the yogurt which makes them moist and gives them an added protein boost.

Keto chia pudding - yum, healthy and easy to meal prep. Includes a creamy overnight chia pudding recipe and toppings from fruity to nutty.

This 6-ingredient berry baked yogurt is gluten-free, high in protein, low in calories, and absolutely delicious. Not only is it easy to make but it’s a kid-approved recipe you can enjoy as a healthy breakfast or sweet snack.

Baked Yogurt tastes like healthy custard, is made with 6 ingredients and contains 8 grams of protein.

Greek Yogurt Chocolate Pudding is so rich and creamy, it’ll blow your mind! It’s also made with just 3 ingredients and contains 12 grams of protein. Get excited!

Breakfast Cheesecake! Ingredients: 1 cup of cottage cheese 1/4 cup nonfat plain greek yogurt 2 tablespoons maple syrup 1 large egg 4 drops food

Learn all about how to enjoy yogurt on a keto diet, including 4 keto yogurt recipes, the best brands of yogurt to buy, and how to use toppings to balance out macros for the keto diet.