Real food vs processed food

Fake Vs Real Breakfast. #breakfast #food #foodie #foodporn #instafood #lunch #healthyfood #yummy #foodphotography #delicious #brunch

. Food 🥑🍅🥦 Vs. Fake Food 🍔🍟🍭. Real Food comes from Mother Nature it’s the blueprint for our health. Fake Food is Processed - refined - made…

Last summer I was down to my lowest weight since having kids. I got down to single digits in the pants department. I got rid of all my double digit pants. And then over the winter, I put 18 pounds back on. I couldn’t even get the single digit pants over my thighs. I was […]

Real vs Processed Foods

Sharing this little piece of thought via Eat Local Grown!

I recently posted this graphic on social media about the difference between non-GMO food vs. organic food and people went wild… Which one do you think is safer to eat? When I have a choice, I choose certified organic food for all these reasons and more! Non-GMO Project verifies that a product doesn’t contain GMO … Read More

Daily Nutrition Facts✏️ (@caloriefixes) on Instagram: “🍔Fast Food vs. Homemade🥘 BREAKFAST + LUNCH + DINNER Top line or bottom line? But the real question…”

There’s a big debate going on with whole foods vs processed foods, but what if I told you that processed foods can be part of a balanced, healthy eating pattern? Read on to learn more.