Tofu and beans

Marinated with cumin, oregano, paprika and more dried spices and olive oil, this sheet pan tofu with sweet potatoes and black beans is an easy recipe that's full of flavor. It's served with an herby chimichurri sauce.

Savor the vibrant flavors of this plant-based pepper tofu dish, perfectly paired with crisp green beans for a wholesome meal. This recipe offers a delightful balance of spicy and fresh, making it a satisfying choice for any dinner table. Whether you're a seasoned vegan or just exploring plant-based options, this dish is sure to impress with its rich taste and simple preparation. Enjoy a nutritious meal that's as delicious as it is colorful.

An alternative to traditional shakshuka, this vegan version is made with protein-packed tofu and white beans! Packed with spices, flavorful, and so delicious!

Sesame Ginger Tofu and Veggie Stir Fry #tofu #veggie #stirfry

A delicious creamy dish that's ready to enjoy in 30 minutes! This butter bean tofu stew is packed with a whopping 32g protein and 10g fibre per serving! It's also super easy to make with easy to find ingredients.

A sesame-glazed tofu dinner that rivals your best takeout.

Looking for a speedy 30-minute dinner that’s both filling and delicious? This Chinese-inspired green bean tofu stir-fry features juicy tofu and tender green beans tossed in a umami-packed sauce that leaves you wanting more!

Transform your kitchen into a plant-based paradise with this easy homemade bean tofu recipe. Perfect for those seeking a soy-free alternative, this protein-packed delight is crafted from just one simple ingredient. Whether you're a seasoned vegan or just exploring new culinary horizons, this tofu offers a versatile base for countless dishes. Enjoy the satisfaction of making your own tofu while boosting your meals with wholesome, natural protein. Ideal for stir-fries, salads, or as a snack on…

Want a delicious plant-based dish? This Crispy Honey Garlic Tofu is crunchy, sweet, and savory—perfect for a satisfying meal. Try it now!

Enjoy this classic Chinese restaurant dish! Black bean sauce tofu is easy to make and tastes even better at home!

Creamy Tomato Orzo & Beans This creamy one pot dish is easy to make and so comforting. It’s rich in flavor with the help of miso and tomato paste. The added cream is made from silken tofu and not only makes everything creamy but adds a little more plant protein. It can be made with any vari

Easy Baked Peanut Tofu, the perfect beginner vegan recipe that’s ready to eat in 30 minutes. Crispy baked tofu tossed in a savory and tangy peanut sauce.

Simple Sheet Pan Sesame Tofu and Green Beans

Introduction Tofu Katsu is the perfect plant-based twist on a beloved classic. This crispy, golden, and tender dish combines the satisfying crunch of breaded tofu with a light and savory

A hearty chili lime tofu skillet filled with tender flavorful tofu and black beans sautéed with onions, peppers, smoked paprika, cumin and a fresh splash of lime juice and zest.

These vegan tacos are the best easy dinner recipe! They're made with a tofu walnut taco meat and topped with a cilantro lime crema. #vegantacos #tofutacos #vegantacorecipe #vegantacomeat

Korean BBQ tofu is a quick and easy vegan and oil-free recipe featuring crispy baked or air-fried tofu smothered in bold and spicy Korean BBQ sauce powered by spicy gochujang paste.

Mary Me Tofu Recipe – Creamy Vegan Tofu Dish | #Lowcalhighproteindinner #caloriedeficitrecipes #highproteinlowcalorie #highproteinlowcaloriedinner #caloriedeficitmeals