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Stomach

76 Pins

Janessa Bahr

a bowl filled with cucumbers and tomatoes

This may contain: a person is holding a wooden spoon over a jar of whipped cream with white stuff in it

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Making your own COCONUT YOGURT is easier than you think!🥥🌟

Media Source: https://www.instagram.com/p/B-kU0nbh1oO/ Making your own COCONUT YOGURT is easier than you think!🥥🌟 All you need? 2 ingredients and a little patience☺️. Top it with fruit 🍓, granola, or anything else your ❤️ desires! See all of our top tricks, troubleshooting tips + more in the post!💫 // LINK in bio for all the details. #plantbased #yogurt #coconut ( #📷 @minimalistbaker ) #Health #Diet and Nutrition #Health-Diet

a jar filled with yogurt sitting on top of a white counter next to a wooden spoon

MINIMALIST BAKER on Instagram: "NEW! 2-Ingredient Coconut Yogurt! 🙌🏼1 bowl, SO easy, no fancy equipment, SUPER rich, creamy, + tangy! 😋👌🏼(LINK in bio + STORIES 🎥) #glutenfree #plantbased #vegan #yogurt // song by @argonautandwasp"

woman lying down on a bed with her hand on her stomach due to SIBO symptoms

How to Take Berberine for SIBO - The Best Antimicrobial for IBS and Gut Health

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10 Warning Signs You Have an Unhealthy Gut + What to Do About It

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Low Fodmap Green Smoothie for IBS

This low fodmap green smoothie for IBS is vegan, low fat, nutritious and great for gut health. It is made with liver cleansing vegetables that blend perfectly with pineapple for a slightly sweet green smoothie for SIBO and IBS.

Best herbal teas and natural remedies for treating IBS

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Health Benefits of Fulvic Acid

Health Benefits of Fulvic Acid - A Gutsy Girl® Fulvic acid for gut health

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3 Tips to Soothe an Upset Stomach Naturally

Got an Upset Stomach? Try These 3 Natural Remedies for Fast Relief. You know how unpleasant it can be if you’re dealing with an upset stomach. Between the abdominal pain, nausea, vomiting, and diarrhea, an upset stomach can damper your day. As a holistic health coach, I’m often asked for tips on how to soothe an upset stomach quickly and naturally. The good news is that several research-backed natural remedies can relieve gastrointestinal muscles, reduce inflammation, and calm nausea. In this blog, I’ll share my top 3 natural solutions for fast relief when your stomach is upset. These remedies work safely without the side effects of over-the-counter medications.

how to bake with these 6 nutrit - rich gluten - free flours

Gluten Free Recipes for The Bread Maker For Gluten Free Living and Health

Ultimate Guide: How to Take Fulvic Acid Correctly

Discover the step-by-step instructions on how to take fulvic acid correctly. Our ultimate guide provides professional advice and expert tips to maximize the benefits of this powerful natural supplement. Don't miss out, start your healthy journey now!