ADHD / ADHS

200 Pins
·
7mo
6 ADHD Moods 🧠🤯
This is one of my most popular posts (I think it's because many ADHD'ers can relate). Having ADHD we often circle through 6 different moods... 😅😳 #adhd #add #adhdsupport #coaching #coach #adhdcoach #adhdhelp #hyperfocus #productivity #losingtrackoftime #lost #hungry #sad #boredom #adhdadult #zoningout #overachieving #work #adhdadult #overachiever #adhdisreal #infographics #workbook #worksheet #selfhelp #mentalhealth #anxiety #brain #neuroscience
ADHD & Strong Emotions 🤯
Many ADHD’ers experience intense emotions. The prefrontal cortex, responsible for emotional regulation, may be less active in those with ADHD. This can lead to heightened emotional responses, impulsivity and quick intense reactions to the stimuli in our environment... #adhd #add #adhdadult #adhdkids #emotionregulation #emotions #intenseemotions #coaching #workbook #worksheet #mentalhealth #selfcare #selfhelp #anxiety #sadness #anger #howto #tips #advice #meditation #nervousystem #soothenervoussystem #breathwork #yoga #adhdhelp #adhdsupport
Tools that can help ADHD 🧠
I'm sharing things that helped me in my ADHD journey. #adhd #adhdhelp #adhdadult #adhdsupport #adhdresources #add #adhdtools #nomotivation #adhdworksheet #adhdcoaching #adhdgraphics
Related searches
The Neuroscience of Motivation: The Brain's Role in Achieving Goals
The Neuroscience of Motivation: The Brain's Role in Achieving Goals