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Back and shoulder workout

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Kristin Strong
This may contain: a woman in tights is working out on an exercise machine with the words back workout assisted pull - up
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This may contain: two people doing squats with dumbbells in a gym area, one holding a barbell
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the printable workout poster shows how to do different exercises for your body and mind
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an exercise poster showing how to do the shoulder workout
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the back and biceps gym workout routine is shown in this image, with instructions to
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an instruction manual for how to use the shoulder press
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an exercise poster with instructions to do the same exercises as well as other workouts
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an image of a woman doing exercises on her stomach and back with the caption's description below
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the back and shoulder exercises for beginners to do in their own home gym area
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