Exercise

45 Pins
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1w
8.5M views · 80K reactions | Discover the ultimate solution to relieve your shoulder, neck, and upper back pain with this simple yet incredibly effective exercise—perfect to start your morning and unwind before bedtime. | Physical Therapy Session
8.5M views · 80K reactions | Discover the ultimate solution to relieve your shoulder, neck, and upper back pain with this simple yet incredibly effective exercise—perfect to start your morning and unwind before bedtime. | Physical Therapy Session
1.1M views · 10K reactions | This is what your shoulder pain and that annoying knot between your shoulder blades is waiting for 🤩🤩🤩 | Physical Therapy Session
1.1M views · 10K reactions | This is what your shoulder pain and that annoying knot between your shoulder blades is waiting for 🤩🤩🤩 | Physical Therapy Session
2.6M views · 16K reactions | Ever since you started doing this exercise daily—30 reps on each leg—you’ve noticed better balance and less knee pain. Consistency makes a difference! — #kneepainrelief #kneepain #kneeexercises #fbreelsfypシ゚ #reelsviralシ | Physical Therapy Session
2.6M views · 16K reactions | Ever since you started doing this exercise daily—30 reps on each leg—you’ve noticed better balance and less knee pain. Consistency makes a difference! — #kneepainrelief #kneepain #kneeexercises #fbreelsfypシ゚ #reelsviralシ | Physical Therapy Session
1.5M views · 14K reactions | 😎💪 #fitnessgoals #workoutathome #fitnessmotivation #armworkout #workoutforwomen #freedomfitness | Freedom Fitness | Tony Dark Eyes · Bass
1.5M views · 14K reactions | 😎💪 #fitnessgoals #workoutathome #fitnessmotivation #armworkout #workoutforwomen #freedomfitness | Freedom Fitness | Tony Dark Eyes · Bass
10K reactions · 2.2K shares | SHOULDER PAIN? Try doing 2-3 sets of 10 reps. If you’re having any shoulder, neck, or upper back pain that you want some individualized help with, comment SHOULDER below. #shoulderpain #shoulderpainrelief #shoulderpainexercises #shoulderpaintreatment #neckpainrelief #viral#pt | Mehdi Dalili / Mobility | DJ Belite · All Eyes on Me
10K reactions · 2.2K shares | SHOULDER PAIN? Try doing 2-3 sets of 10 reps. If you’re having any shoulder, neck, or upper back pain that you want some individualized help with, comment SHOULDER below. #shoulderpain #shoulderpainrelief #shoulderpainexercises #shoulderpaintreatment #neckpainrelief #viral#pt | Mehdi Dalili / Mobility | DJ Belite · All Eyes on Me
3.6M views · 77K reactions | Empower Your Fitness Journey! 💪 Ladies 60 and over, embrace these two exercises designed to ignite strength and vitality. It's never too late to prioritize your health and well-being. Let's redefine what's possible together! Click the link to try WeShape for free: https://link.weshape.com/fb-quiz-Q224SH67 #FitnessJourney #Strength #Vitality | WeShape
3.6M views · 77K reactions | Empower Your Fitness Journey! 💪 Ladies 60 and over, embrace these two exercises designed to ignite strength and vitality. It's never too late to prioritize your health and well-being. Let's redefine what's possible together! Click the link to try WeShape for free: https://link.weshape.com/fb-quiz-Q224SH67 #FitnessJourney #Strength #Vitality | WeShape
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