Pin by Tanya Sheard on Note to Me | Mental health therapy, Mental health facts, Emotional health

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How To Calm An Overactive Nervous System, How To Soothe Nervous System, Healing Disregulated Nervous System, The Somatic Nervous System, Healing A Dysregulated Nervous System, Mental Health Facts, Mental Health Therapy, Vagus Nerve, Emotional Freedom

Pin by Tanya Sheard on Note to Me | Mental health therapy, Mental health facts, Emotional health

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Roxanna Hambright

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