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Smooth & Creamy White Bean Hummus Recipe
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heartbeetkitchen.com

Smooth & Creamy White Bean Hummus, Mediterranean Style

The creamiest hummus made from white beans, with delicious Mediterranean toppings! Use a food processor to puree the beans, olive oil, tahini, and lemon juice. Top with fresh herbs and pine nuts.
amandapaa
heartbeet kitchen

3 Comments

2 ratings
· Vegan, Gluten free · 6 servings

Ingredients

Produce
• 3 Artichokes
• 1 clove Garlic
• 2 tbsp Parsley, fresh
• 1 (14.5 ounce) can White beans
Condiments
• 2 1/2 tbsp Lemon juice, fresh
• 1/4 cup Well stirred tahini
Baking & Spices
• 1/4 tsp Black pepper
• 1 tsp Kosher salt
• 2 tsp Za'atar spice
Oils & Vinegars
• 1/4 cup Olive oil, extra virgin
Nuts & Seeds
• 1 1/2 tbsp Pine nuts, toasted
Liquids
• 2 1/2 tbsp Water