a bowl filled with rice and vegetables on top of a colorful table cloth next to a fork

kennethtemple.com

Grilled Ital Rasta Bowl - Kenneth Temple

3 ratings

· 45min · 8 servings

I wanted to do a Jamaican influenced vegan dish. I decided to do a play on Rasta Pasta. This Rasta bowl recipe has 5 depths of flavors: smoky, savory, spicy, sour, and creamy.

Kenneth Temple | Easy Recipes

Ingredients

Produce

• 1 tbsp All-spice berries, whole

• 1 tsp All-spice berries, ground

• 1/2 bunch Cilantro, fine

• 4 sprigs Cilantro garnish

• 6 Garlic cloves

• 1 1 inch piece Ginger, medium

• 2 bunches Green onions root removed, medium

• 2 Limes, juice of

• 1 Onion, medium

• 4 Plantains, ripe

• 1 Scotch bonnet pepper

• 2 Shallots washed and sliced 1/4 - 1/2 inch, medium

• 1 Sweet potato peeled sliced 1/4 inch, large

• 6 sprigs Thyme, fresh

• 2 Zucchinis

Canned Goods

• 1 13 oz. can Full coconut milk

• 6 oz Tomato paste

• 3 1/2 cup Vegetable stock, unsalted

Pasta & Grains

• 2 cups Basmati or white long grain rice

Baking & Spices

• 7 tbsp Avocado oil

• 1 tsp Black pepper

• 1/4 tsp Cinnamon

• 3 tsp Kosher salt

• 2 tbsp Raw cane sugar

Oils & Vinegars

• 1 cup White vinegar

Liquids

• 3/4 cup Water

Other

• 1 Green bell pepper cut in half (seeds and pith removed)

• 1 Red bell pepper cut in half (seeds and pith removed)

• 1 Yellow bell pepper cut in half (seeds and pith removed)

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