Breathing Techniques for Labor: Manage Pain & Push with Confidence
Learn the most effective breathing techniques for each stage of labor—from early contractions to active pushing. Improve oxygen flow, reduce tearing risk, and stay in tune with your body. Save this guide for a mindful, empowered birth. breathing techniques for labor, labor pain management, natural birth tips, pushing during labor, active labor breathing, breathing during contractions, how to breathe in labor, calm birth techniques, gentle labor, doula advice
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