Stop Doing Crunches! 10 Minute Complete Core Workout for Cyclists
Stop Doing Crunches! 10 Minute Core Workout for Cyclists. Crunches are NOT recommended for cyclists as they can cause an imbalance. Here’s a simple but effective core workout, illustrated by clear videos, that will help you build strong core muscles. #AverageJoeCyclist #cyclists #core #crosstraining #cyclist #cycling #bicyclist #crunches