Chicken

Slow Cooker Thai Peanut Chicken

3.5K reactions · 837 shares | Recipe ↓ Less than 8 ingredients also turns me on Ingredients: -6 Chicken Thighs (boneless/skinless) -1 French Onion Soup Mix -3T Olive Oil -2 Onions, chopped -1.5 cups Long Grain Rice - 2 cups Chicken stock - 3 tbsp sour cream (could use heavy cream or cream cheese) - 1 large handful of spinach leaves Recipe 1. In a large frying pan, sauté onions with some butter/oil and some salt. Once cooked through (about 7 minutes), remove from pan and set aside. 2. Coat your chicken with French onion soup mix. Heat 3. 3tbsp of oil in the same large frying pan and sear chicken on both sides (about 2 minutes each side) until nice and golden. Remove from pan. 4. In the same pan, add the rice and cook for 1 minute, stirring. Then add the stock, sour cream and salt some and bring to a simmer (3-4 minutes). 5. Add the onions, some spinach leaves and chicken back into the pan and then cover and continue to simmer for 20-25 minutes. Via @kinda_healthy_sam #foodie #recipes #mealideas #quickrecipes | Food & recipes

172K views · 11K reactions | 💥LOWCARB CHICKEN TENDER SNACKWRAPS I’ve lost over 100lbs by eating healthier versions of my favorite foods with more protein, fewer carbs, and better ingredients. If you love chicken tenders or snack wraps, let me tell you, these are SO good. I topped them with the @chosenfoods Chicken Sauce (my favorite sauce made with Avocado Oil and clean ingredients) and it is by far one of the BEST things Ive made. 👉🏽This is one of 30+ recipes in my bonus ebook that you can download FREE (a $25 value) when you preorder my upcoming cookbook. Just comment “COOKBOOK” to preorder! I’ll send you a DM with the link. Ingredients: 1 pound chicken tenders or cut of choice, cut into thin strips 1 cup low-carb breadcrumbs (or crushed pork rinds) 2 large eggs 1 tsps moked paprika 2 pinches of salt & black pepper Chosen Foods Avocado oil spray 4 low-carb tortillas 1 cup shredded lettuce 1 medium tomato, diced 1/2 cup shredded cheese Chosen Foods Chicken Sauce Directions: 1.Preheat your air fryer to 400F 2. Set up a dredging station: In a bowl, whisk the eggs to create an egg wash. In another bowl, combine the low-carb breadcrumbs with smoked paprika, two generous pinches of salt, and black pepper. 3. Dip each chicken tender into the egg wash, allowing any excess to drip off, then coat it with the seasoned breadcrumbs. 4. Place the breaded chicken tenders in a single layer in the air fryer basket. Spray them lightly with avocado oil to ensure a crispy finish. Air-fry for 8-10 minutes, flipping halfway through, until golden brown and cooked through (internal temperature should reach 165F. 5. Assemble the wraps by adding a layer of shredded lettuce, diced tomato, and shredded cheese on each low-carb tortilla. Place a few air-fried chicken tenders on top of the fillings. Drizzle Chosen Foods Chicken Sauce on top. 6. Fold or roll up the tortilla into a wrap and serve. If you make it, be sure to let me know. ENJOY! #chosenpartner #lowcarb #lowcarbrecipes #healthyrecipes #keto #ketorecipes #healthyfoodshare #chickenrecipes | Arash Hashemi

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