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Hundreds of Anxiety Symptoms Explained Tattoos About Growth, Restless Leg, Invisible Illness, Neck Pain, Psych, Chronic Pain, Holistic Health, Counseling, Natural Remedies
Hundreds of Anxiety Symptoms Explained
EFT tapping and seated Qigong routine designed to help you feel safe, grounded, and at ease in your body. Emotional Freedom Technique (EFT) tapping with somatic-based Qigong movements to connect with our body, ease stress, and cultivate a deep sense of safety and well-being. This practice is perfect for anyone who struggles with anxiety, overthinking, or feeling disconnected from themselves. #EFTTapping #SeatedQigong #FeelSafeInYourBody #SomaticExercises #AnxietyRelief #EmotionalHealing
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Feel Safe in your Body | Tapping + Nervous System Regulation
EFT tapping and seated Qigong routine designed to help you feel safe, grounded, and at ease in your body. Emotional Freedom Technique (EFT) tapping with somatic-based Qigong movements to connect with our body, ease stress, and cultivate a deep sense of safety and well-being. This practice is perfect for anyone who struggles with anxiety, overthinking, or feeling disconnected from themselves. #EFTTapping #SeatedQigong #FeelSafeInYourBody #SomaticExercises #AnxietyRelief #EmotionalHealing
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The vagus nerve connects the brain with other major organs that function involuntarily (aka autonomically): the heart, lungs, digestive organs, liver, thyroid, adrenals, and kidneys. It is responsible for communicating parasympathetic messages that tell the body it is safe to calm down, receive, rest, and digest. When the vagus nerve is stimulated, heart rate and blood pressure decrease, breathing slows, and the digestive system is activated. Communication goes the other way when other organs al Nerf Vague, Nervus Vagus, Polyvagal Theory, Functional Health, Feminine Health, Vie Motivation, Vagus Nerve, Health Research, Hormone Health
Vagus Nerve 101
The vagus nerve connects the brain with other major organs that function involuntarily (aka autonomically): the heart, lungs, digestive organs, liver, thyroid, adrenals, and kidneys. It is responsible for communicating parasympathetic messages that tell the body it is safe to calm down, receive, rest, and digest. When the vagus nerve is stimulated, heart rate and blood pressure decrease, breathing slows, and the digestive system is activated. Communication goes the other way when other organs al