Magnesium mist recipe

My DIY Magnesium Spray is a great way to top up your magnesium levels, deal with muscle spasms/twitches, and is also a great way for people to get their magnesium if it bothers you to take it orally (it can act as a laxative). It’s also super easy to make. Read all about Magnesium deficiency, … DIY Magnesium Spray Read More »

You've heard about the benefits of magnesium spray, now it's time for an easy recipe to make your very own magnesium oil spray right at home.

Looking for a natural way to boost your magnesium levels? This DIY Magnesium Oil Spray is my secret for hair, sleep, and less stress!

Have you been wondering how to make magnesium oil from magnesium flakes? Use this quick and easy method to make your own magnesium oil or brine for magnesium spray, or magnesium lotion.

Magnesium is amazing. When we're deficient, it shows up in annoying symptoms and even various health problems. The good news is, supplementing is easy, especially when you know how to make the best organic magnesium lotion recipe.

This DIY magnesium body butter recipe is the perfect muscle-soothing bedtime routine. More magnesium and restful sleep!

DIY Magnesium Oil spray is a great way to supplement your body with this essential mineral. There are many benefits of topical magnesium, from keeping insomnia at bay to alleviating aches and pains. Making your own magnesium chloride oil is not only an effective way to get magnesium, it is also a great money saver....Read More

Learn how to make magnesium lotion using all-natural ingredients. Perfect for morning sickness, or just trying to boost your magnesium levels.

Are you interested in making your own magnesium lotion, but you think it sounds complicated? Are you still researching as to why you even need magnesium lotion? Keep reading! It's not terribly difficult to make and the health benefits are great! Magnesium oil is receiving a lot of attention these days. It can be commonly

DIY Magnesium Oil with lavender and lemon essential oils. 80% of us are deficient in magnesium, so apply this magnesium spray topically for health benefits.