Gut reset smoothie

Bloated? This Anti-Bloat Smoothie is filled with foods that fight bloating!

The 5 Day Gut Reset targets the 4 areas that prompt your body to hang onto toxins (water weight/bloat, inflammation, digestive bulk, unhealthy fat). What this means is your body will feel safe and supported to let them melt away. And the real value is you will feel lighter as you step into all the fun summer activities on your calendar—in both your mind (with clarity + more energy) and in your body (reduced inflammation + weight).

Gut health is such a hot topic, and for good reason! Good digestion is important to make sure you are nourished and it can also be a sign of overall health. In this recipe round-up, I share my favorite Smoothies for Gut Health.

Check out one of our favorite gut healthy green smoothie recipes #guthealth #guthealing #guthealthdiet #leakygut #holistichealth #holistic #foodismedicine

This refreshing and light Vegan Green Smoothie is full of immune boosting ingredients like spinach, mango, avocado, cinnamon, turmeric, chia seeds, spirulina, and almond butter for a creamy, delicious, easy vegan breakfast!

Leaky gut repair smoothie recipe #leakygut #guthealth #smoothie #smoothierecipe

Here's an amazing gut healing smoothie recipe that I absolutely swear by! It also tastes great, making it delicious for kids as well. Check it out now!