Pull up exercises for women
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If you’ve never done a pull-up before, get ready to remove the word “can’t” from your vocabulary for good. We’re going to teach you how to get this simple (yet challenging) move down with these exercises to help you conquer the pull-up.
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With the right exercises, you can get your first pull-up a LOT faster than you think. See the strength training moves that allowed me to go from absolutely zero pull-ups to a current max of 10 reps! This is pull-up training for women who want to finally make it happen. #pullups #pulluptraining #firstpullup #strengthtraining
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