Rest days quotes

Overwhelm and overbusy can leave us a bit empty. We can't give from a place of lack. The importance of rest is made clear by one lazy day

It’s necessary. Rest. Allow time for rest. It’s good for your soul.

Whats a rest day??

rest, relax, recharge, reawake - make sure to incorporate these into your mindset 🤍 IG: @neamsociety #mindset #quotes #quotestoliveby #mindsetmatters #recharge

Hi Everyone!I ended up having a super busy day for Day 21, plus I was feeling exhausted so I knew it was time for an active rest day. What is an active rest day? An active rest day is a d...

If you don’t pick a day to relax, your body will pick it for you. Find time and rest. #well #bewell #wellness #wellbeing #wellrested #wellnesswednesday #manchesterct

Several years ago I wrote about my addiction to exercise . I had been working out nearly every day for years, and avoided my rest days like the plague. Although I’ve come a long way since t…

Self Love | Rest | Relaxing Mode | Quotes | Calm | Peaceful

#rest #relax #recharge #samglenn #attitude

Let yourself rest.💚 . Happy Sunday! Happy rest day (I hope!) If you feel like you don’t deserve rest, you’re wrong. YOU DO. You never have to earn the right to rest.😘 . How are you spending your Sunday?😍 . #selfcare #selfcaresunday #selfcareday #rest #restday #restandrelax #youdeserverest #letyourselfrest #ladybluebottle

I decided to make my rest days every Monday. Why? Because I workout the hardest on the weekends and also because work seems to be way more hectic on Mondays. I was thinking, Why not take advantage of these days instead of wondering what to do. Here are 5 Things to Get you Started on Taking Advantage of "Off" Days. Catch up on some other hobbies and activities you like to do. Some examples: painting, scrap booking, taking pictures, etc. I love editing pictures and making collages, so I look…

It's time to hit the pause button! 🛑🌿Our collection of 30 soothing rest quotes encourages us to respect our body's need for recharge. Discover ways to unplug and practice restoration every day. Remember, it's okay to take a break! 💤🍵 👉Find your peace of mind today. #Mindfulness #SelfCare #RestQuotes #Wellness #TakeABreak

relaxed refreshed recharged

I repeat, both are necessary. What are some of your favorite things to replenish yourself on slow days? I like to wake up late on the weekend, have coffee in bed (and let my 10 year old make his own waffles), do a full body dry brushing session, put on a hydrating face mask, take a relaxing skincare bath in the middle of the day, then indulge in some delicious food, wine and spend some QT with my family.👌🏽😌 📷: @herpsychology #slowliving #slowdown #selfreminder #selfcareinspo #slowcare…

Let yourself rest. It sounds crazy and counterintuitive but resting when it's due actually increases productivity. I noticed that rest is actually the best thing I do for my body and soul. Like and share if you relate❤️ Follow for more🥰

Wishing you a peaceful night. Take a moment to breathe deeply and let go of the day's worries. Rest well. 🌙💫 #Serenity #RestfulNights #InnerCalm #RestWell #GoodnightEveryone

Is today a sad girl day or a bad b*tch day, love? Just remember, it’s important to listen to your body when you need rest on those days so that you can rock all the other days. 🤘 🤍 @femmempire.co 🤍 @femmempire.co 🤍 @femmempire.co #selfreminder #selfcare #selflove #womenempowerment #takecareofyourself