Soups recipes healthy

Mexican Street Corn Soup

All the creamy, dreamy flavors of Marry Me Chicken, now in a cozy, comforting soup. Tender chicken, sun-dried tomatoes, Parmesan, and pasta come together in a rich, velvety broth for a love-at-first-sip experience.

30min · 4 servings Ingredients: • 1 tablespoon olive oil • 1 medium onion, small dice • 3 medium carrots, small dice • 3 ribs celery, small dice • 3 garlic cloves, minced • 1 teaspoon oregano • ½ teaspoon ground cumin • ½ teaspoon paprika • Pinch of cayenne (optional) • 2 tablespoons tomato paste • 6 cups vegetable broth plus more as needed (preferably low sodium) • 1 (14-ounce) can diced fire roasted tomatoes or diced tomatoes • 1 cup red

This Vegan Lentil Soup Recipe is made with a classic mirepoix, hearty French green lentils, savory broth and the perfect combination of spices. Enjoy a bowl with crusty bread for dunking. Vegan, Gluten-Free, Grain-Free.

This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with veggies, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

#LightandRefreshingSoups

This is is an easy and healthy homemade chicken soup recipe loaded with poached chicken breast, hearty winter vegetables, and fresh herbs that takes it over the top.

#Whole30MealIdeas

Warm up your kitchen with this simple and delicious stuffed pepper soup recipe. Perfect for cozy nights in, this hearty dish combines all the classic flavors of stuffed peppers in a comforting bowl of soup. Easy to make with ingredients you likely already have at home, it's a family-friendly meal that everyone will love. Enjoy the rich taste of bell peppers, ground beef, and tomatoes, all simmered to perfection. Ideal for meal prep or a quick weeknight dinner, this soup will become a staple…

This Creamy Roasted Garlic Tomato Soup is rich, comforting, and packed with deep, roasted flavors. Fresh tomatoes and garlic are oven-roasted to enhance their sweetness, then blended into a velvety-smooth soup with fresh basil, cream, and broth. Perfect for cozy nights, light lunches, or an elegant appetizer, this soup is a delicious homemade alternative to store-bought versions.

Creamy Roasted Garlic Tomato Soup | Simple Healthy Recipes, Complex Flavors | Orchids + Sweet Tea

This high protein tomato soup with cottage cheese is a deliciously creamy and cozy soup that is perfect for any meal. You only need a handful of ingredients and you can have this healthy tomato soup ready in no time.

Indulge in the comforting flavors of Broccoli Potato Cheese Soup, where tender potatoes and fresh broccoli meet a creamy, cheesy delight. Simple to make, this soup is bound to become a beloved staple in your family's meal rotation.