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Kat Holland
The Note Ninjas | Dynamic Balance Training with Colored Discs 🟢🔵🔴 Looking for a creative, yet simple way to target dynamic stability, step precision, and... | Instagram Balance Training, Occupational Therapy, Pediatrics, Simple Way, Mindfulness, Target, Train, Instagram, Color
Balance Training
Occupational Therapy
Pediatrics
Simple Way
Mindfulness
Target
Train
Instagram
Color
The Note Ninjas | Dynamic Balance Training with Colored Discs 🟢🔵🔴 Looking for a creative, yet simple way to target dynamic stability, step precision, and... | Instagram
21K views · 126 reactions | If you or your child struggle with knock knees, flat feet, weak arches, or poor posture, these fun and effective exercises will help improve alignment, strength, and stability! 1️⃣ Stone Pick-Up Challenge – Helps correct flat feet, strengthen arches, and improve toe dexterity by using foot muscles to grab objects. 2️⃣ Tennis Ball Foot Massage – Releases foot tension, improves circulation, and activates weak foot muscles, which is great for flat feet and overpronation. 3️⃣ Squat Game with Ball Catching – Builds hip and knee stability, correcting knock knees and poor leg alignment while improving balance. 4️⃣ Bridge Pose with Toy Pass – Strengthens the glutes, core, and legs, which helps reduce knee pain, correct posture, and improve hip stability. 💾Introduc Flat Feet Exercises For Kids, Knock Knees Exercises, Flat Feet Exercises, Foot Drop Exercises, Knee Stability, Recovery Exercises, Good Exercises, Healthy Movement, Kids Exercise
Flat Feet Exercises For Kids
Knock Knees Exercises
Flat Feet Exercises
Foot Drop Exercises
Knee Stability
Recovery Exercises
Good Exercises
Healthy Movement
Kids Exercise
21K views · 126 reactions | If you or your child struggle with knock knees, flat feet, weak arches, or poor posture, these fun and effective exercises will help improve alignment, strength, and stability! 1️⃣ Stone Pick-Up Challenge – Helps correct flat feet, strengthen arches, and improve toe dexterity by using foot muscles to grab objects. 2️⃣ Tennis Ball Foot Massage – Releases foot tension, improves circulation, and activates weak foot muscles, which is great for flat feet and overpronation. 3️⃣ Squat Game with Ball Catching – Builds hip and knee stability, correcting knock knees and poor leg alignment while improving balance. 4️⃣ Bridge Pose with Toy Pass – Strengthens the glutes, core, and legs, which helps reduce knee pain, correct posture, and improve hip stability. 💾Introducing the “Healthy Posture & Feet” online program—designed for children to build strong foundations for life! Sign Up Now & Give Your Child the Gift of Strong, Healthy Movement! DM or link in my bio. ✔ 100% Money-Back Guarantee 💰 ✔ ESA Approved ✅ | JulianaLucky
21K views · 126 reactions | If you or your child struggle with knock knees, flat feet, weak arches, or poor posture, these fun and effective exercises will help improve alignment, strength, and stability! 1️⃣ Stone Pick-Up Challenge – Helps correct flat feet, strengthen arches, and improve toe dexterity by using foot muscles to grab objects. 2️⃣ Tennis Ball Foot Massage – Releases foot tension, improves circulation, and activates weak foot muscles, which is great for flat feet and overpronation. 3️⃣ Squat Game with Ball Catching – Builds hip and knee stability, correcting knock knees and poor leg alignment while improving balance. 4️⃣ Bridge Pose with Toy Pass – Strengthens the glutes, core, and legs, which helps reduce knee pain, correct posture, and improve hip stability. 💾Introduc
The Note Ninjas | Dynamic Balance Training with Colored Discs 🟢🔵🔴 Looking for a creative, yet simple way to target dynamic stability, step precision, and... | Instagram Skill Development Activities, Adaptive Equipment, Hand Therapy, Skill Development, Development Activities, Upper Body Strength, Occupational Therapist
Skill Development Activities
Adaptive Equipment
Hand Therapy
Skill Development
Development Activities
Upper Body Strength
Occupational Therapist
The Note Ninjas | Dynamic Balance Training with Colored Discs 🟢🔵🔴 Looking for a creative, yet simple way to target dynamic stability, step precision, and... | Instagram
The Note Ninjas | Dynamic Balance Training with Colored Discs 🟢🔵🔴 Looking for a creative, yet simple way to target dynamic stability, step precision, and... | Instagram Shifting Exercises, Core Engagement, Shoulder Mobility, Motor Coordination, Acute Care, Sit To Stand
Shifting Exercises
Core Engagement
Shoulder Mobility
Motor Coordination
Acute Care
Sit To Stand
The Note Ninjas | Dynamic Balance Training with Colored Discs 🟢🔵🔴 Looking for a creative, yet simple way to target dynamic stability, step precision, and... | Instagram
1,033 likes, 50 comments - thenoteninjas on January 8, 2025: "Dynamic Balance Training with Colored Discs 🟢🔵🔴 Looking for a creative, yet simple way to target dynamic stability, step precision, and lower body strength? This zig-zag stepping activity is the perfect challenge to improve coordination, ankle stability, and functional mobility. 👉 Use visual cues, progress from forward to backward walking, and incorporate diagonal steps to level up the difficulty. Perfect for addressing ... Neuro Exercises, Fair Activities, Geriatric Activities, Ankle Stability, Lower Body Strength, Senior Exercises, Occupational Therapy Activities, Physical Therapy Exercises
Neuro Exercises
Fair Activities
Geriatric Activities
Ankle Stability
Lower Body Strength
Senior Exercises
Occupational Therapy Activities
Physical Therapy Exercises
1,033 likes, 50 comments - thenoteninjas on January 8, 2025: "Dynamic Balance Training with Colored Discs 🟢🔵🔴 Looking for a creative, yet simple way to target dynamic stability, step precision, and lower body strength? This zig-zag stepping activity is the perfect challenge to improve coordination, ankle stability, and functional mobility. 👉 Use visual cues, progress from forward to backward walking, and incorporate diagonal steps to level up the difficulty. Perfect for addressing ...
This resource is all about visual perception, the components of this important skill, and how occupational therapy can help. In addition check out the list of indicators for visual perceptual differences as well as 26 exercises that specifically work on visual perceptual skills at home. Visual Processing Activities, Vision Therapy Exercises, Vision Therapy Activities, Occupational Therapy Activity, School Based Therapy, Visual Perceptual Activities, Fine Motor Ideas, Sensory Seeker, Occupational Therapy Kids
Visual Processing Activities
Vision Therapy Exercises
Vision Therapy Activities
Occupational Therapy Activity
School Based Therapy
Visual Perceptual Activities
Fine Motor Ideas
Sensory Seeker
Occupational Therapy Kids
26 Exercises of Visual Perception
This resource is all about visual perception, the components of this important skill, and how occupational therapy can help. In addition check out the list of indicators for visual perceptual differences as well as 26 exercises that specifically work on visual perceptual skills at home.
54K views · 128 reactions | Brain Gym || Core Strengthening || Body Control || Body Balance || Crossing Midline Activity for kids #midline #blessings #maninderkaur #likesharecomment #bodybalance #bodycontrol #viralreels | Blessings Midline Crossing Activities For Kids, Crossing The Midline Activities For Kids, Core Strengthening For Kids, Midline Crossing Activities, Crossing Midline Activities, Brain Boosting Activities, Midline Crossing, Gym Core, Gym For Kids
Midline Crossing Activities For Kids
Crossing The Midline Activities For Kids
Core Strengthening For Kids
Midline Crossing Activities
Crossing Midline Activities
Brain Boosting Activities
Midline Crossing
Gym Core
Gym For Kids
58K views · 134 reactions | Brain Gym || Core Strengthening || Body Control || Body Balance || Crossing Midline Activity for kids #midline #blessings #maninderkaur #likesharecomment #bodybalance #bodycontrol #viralreels | Blessings
54K views · 128 reactions | Brain Gym || Core Strengthening || Body Control || Body Balance || Crossing Midline Activity for kids #midline #blessings #maninderkaur #likesharecomment #bodybalance #bodycontrol #viralreels | Blessings
creative ways to work on pencil grasp
Pencil Grasp Activities
Fine Motor Play
Preschool Fine Motor Skills
Pencil Grasp
Finger Gym
Fine Motor Practice
Preschool Fine Motor Activities
Fine Motor Activities For Kids
Pencil Grasp Activities with Fine Motor Play - The OT Toolbox
Pencil Grasp Activities with Fine Motor Play - The OT Toolbox
✨ Sensory Calming Sleep Tips from a Certified Occupational Therapy Assistant ✨ ✨ 1) The Rock and Roll: provides full-body deep pressure input, with the added benefit of your child cuddled on your lap. ✨ 2) Blanket Swinging: provides a balance of calming proprioceptive and vestibular input while avoiding complete enclosure. ✨ 3) Rowing + Swaying: repetitive and rhythmic swaying is extremely calming to the vestibular system. 🎥: @sensoryplay.allday
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Hot And Cold Sensory Activities
Sensory Activities Special Needs
Deep Pressure Activities For Kids
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Sensory Videos
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Help your kid sleep better at night
✨ Sensory Calming Sleep Tips from a Certified Occupational Therapy Assistant ✨ ✨ 1) The Rock and Roll: provides full-body deep pressure input, with the added benefit of your child cuddled on your lap. ✨ 2) Blanket Swinging: provides a balance of calming proprioceptive and vestibular input while avoiding complete enclosure. ✨ 3) Rowing + Swaying: repetitive and rhythmic swaying is extremely calming to the vestibular system. 🎥: @sensoryplay.allday
Advanced Neurologic Rehabilitation on Instagram: "Shoutout to @playonpediatric for the treatment idea 👏🏻 Visual-motor planning, coordination, strength, and balance! #neuro #neurorehab #physicaltherapy #pt #neurorehabilitation #pta #neuropt #balance #strength #visualmotor #visualmotorskills #coordination #balance #dynamicbalance #bosu" Functional Reach Occupational Therapy, Visual Motor Activities Occupational Therapy, Occupational Therapy Activities Adults, Vestibular Therapy, Occupational Therapy Room, Climbing Exercises, Therapeutic Exercises, Bosu Ball Exercises
Functional Reach Occupational Therapy
Visual Motor Activities Occupational Therapy
Occupational Therapy Activities Adults
Vestibular Therapy
Occupational Therapy Room
Climbing Exercises
Therapeutic Exercises
Bosu Ball Exercises
Advanced Neurologic Rehabilitation on Instagram: "Shoutout to @playonpediatric for the treatment idea 👏🏻 Visual-motor planning, coordination, strength, and balance! #neuro #neurorehab #physicaltherapy #pt #neurorehabilitation #pta #neuropt #balance #strength #visualmotor #visualmotorskills #coordination #balance #dynamicbalance #bosu"
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The Note Ninjas | Dynamic Balance Training with Colored Discs 🟢🔵🔴 Looking for a creative, yet simple way to target dynamic stability, step precision, and... | Instagram
The Note Ninjas on Instagram: "Dynamic Balance Training with Colored Discs 🟢🔵🔴 Looking for a creative, yet simple way to target dynamic stability, step precision, and lower body strength? This zig-zag stepping activity is the perfect challenge to improve coordination, ankle stability, and functional mobility. 👉 Use visual cues, progress from forward to backward walking, and incorporate diagonal steps to level up the difficulty. Perfect for addressing balance, foot placement, and hip abductor strength! 💡 Want all the details? This activity, complete with progressions, modifications, and defensible documentation examples, is now available in the Note Ninja Membership! 👇 Comment ‘member’ to unlock this and more skilled treatment ideas today! #DynamicBalance #SkilledCare #PTtreatmen
The Note Ninjas on Instagram: "Dynamic Balance Training with Colored Discs 🟢🔵🔴 Looking for a creative, yet simple way to target dynamic stability, step precision, and lower body strength? This zig-zag stepping activity is the perfect challenge to improve coordination, ankle stability, and functional mobility. 👉 Use visual cues, progress from forward to backward walking, and incorporate diagonal steps to level up the difficulty. Perfect for addressing balance, foot placement, and hip abductor strength! 💡 Want all the details? This activity, complete with progressions, modifications, and defensible documentation examples, is now available in the Note Ninja Membership! 👇 Comment ‘member’ to unlock this and more skilled treatment ideas today! #DynamicBalance #SkilledCare #PTtreatmen
a woman and child playing with colored blocks on a wooden table in front of a wall
Oro Motor Exercises
Attention Concentration Activities
Warm Up Activity For Kids
Focus And Attention Activities For Kids
Concentration Games For Kids
Simple Activity For Kids
Attention Span Activities
Kids Focus Activities
Concentration Activities For Kids
Best & Simple Activity to improve Instruction following,Focus & Span of attention of your child
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Brain Gym For Kids Classroom
Physical Activity For Kids
Brain Gym Activities
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Maninder Kaur | Four Step Brain & Body Gym || Motor Planning || Whole Body Coordination || Body Balance || Physical Activity for kids... | Instagram