AJ Hussey on Instagram: "Crispy Irish Boxty – The Best Potato Pancakes Boxty is Ireland’s classic potato pancake—crispy on the outside, soft in the middle, and packed with flavor. Whether you serve it for breakfast, alongside a full Irish fry-up, or as a snack, this simple recipe is a must-try. With just a few ingredients, you can make these golden beauties at home. Here’s how to make it: 🥔 Ingredients: • 250g grated potato (squeezed dry) • 250g mashed potato • ½ cup flour • ½ tsp salt • ½ tsp baking powder • 1 egg yolk • ½ cup milk (add as needed) • Butter & oil for frying • (Optional: ½ cup grated Irish cheddar for extra richness) 🔪 Instructions: 1️⃣ Mix grated & mashed potatoes with flour, salt, baking powder, and egg yolk. 2️⃣ Add milk slowly, stirring until you get a th
3.4K views · 269 reactions | Fat Loss Foods That Don’t Suck 🙌🏼 Episode 1️⃣ White Chocolate Raspberry Baked Oats 🤍👌🏼 Who said fat loss meals have to be boring? This high-protein, under-375 calorie baked oats recipe tastes like dessert but keeps you on track. 😍 🔥 374 cals | 48.8C | 7.1F | 32.1P🔥 Ingredients: * 40g banana * 32g @bobsredmill GF rolled oats (1/3 cup) * 1 scoop vanilla @iheartmacros protein powder or any protein of your choice*** * ½ cup fat-free Fairlife milk * 40g frozen raspberries * 10g white chocolate chips Instructions: 1️⃣ Preheat oven to 350°F.
2️⃣ In an oven-safe dish, mash the banana and mix in oats, protein powder, and milk. Whisk well with a fork to remove any lumps.
3️⃣ Top with raspberries and white chocolate, pressing them slightly into the batter.
4️⃣ Bake for 30 minutes (or until cooked through). ✨ Enjoy warm & thank me later! 🙌🏼💪🏼 Would you eat this on a cut? 👀👇 📌 Save this for later & follow @julieclouse_ for more Fat Loss Foods That Don’t Suck! **use code JulieClouse for 10% off @iheartmacros protein! It’s my absolute favorite to bake with 🔥 #mealprep #bakedoats #highprotein #proteinbreakfast #macros #iifym #healthyeating #caloriedeficit | Julie Clouse | Fitness + Macros + Inspiration | Facebook
3.4K views · 269 reactions | Fat Loss Foods That Don’t Suck 🙌🏼 Episode 1️⃣ White Chocolate Raspberry Baked Oats 🤍👌🏼 Who said fat loss meals have to be boring? This high-protein, under-375 calorie baked oats recipe tastes like dessert but keeps you on track. 😍 🔥 374 cals | 48.8C | 7.1F | 32.1P🔥 Ingredients: * 40g banana * 32g @bobsredmill GF rolled oats (1/3 cup) * 1 scoop vanilla @iheartmacros protein powder or any protein of your choice*** * ½ cup fat-free Fairlife milk * 40g frozen raspberries * 10g white chocolate chips Instructions: 1️⃣ Preheat oven to 350°F. 2️⃣ In an oven-safe dish, mash the banana and mix in oats, protein powder, and milk. Whisk well with a fork to remove any lumps. 3️⃣ Top with raspberries and white chocolate, pressing them slightly into the batter. 4
50K views · 302 reactions | These are the BEST protein pancakes ever! 🥞🍌🙌 They are sooo easy to make, all you do is blend all of the ingredients together, cook on both sides until golden and enjoy! I love making protein pancakes because they are delicious and sweet but are also a balanced breakfast that will fuel your day. My fav protein powder is @promix vanilla whey protein - use the discount code ✨CLAIRE✨ for 10% off! Ingredients: - 1/4 cup oats - 1/2 of a ripe banana - 1 serving @promix vanilla protein powder - 1 egg - 1/3 cup milk of choice - 1/2 tsp baking powder - 1/2 tsp vanilla extract - 1/4 tsp cinnamon How to: - Blend everything until smooth. - Heat a skillet over medium heat and lightly grease with coconut oil or butter. - Pour the batter into about 6 pancakes. Cook for 2-3 mins until bubbly, then flip and cook another 2-3 mins. - Top with the other half of the banana and a drizzle of maple syrup or honey! Enjoy 🫶 #healthyrecipes #easyrecipes #breakfast #healthybreakfast #proteinpancakes #highprotein #easybreakfast #pancakes #bananapancakes #cleaneating | Claire Hodgins | Facebook
50K views · 302 reactions | These are the BEST protein pancakes ever! 🥞🍌🙌 They are sooo easy to make, all you do is blend all of the ingredients together, cook on both sides until golden and enjoy! I love making protein pancakes because they are delicious and sweet but are also a balanced breakfast that will fuel your day. My fav protein powder is @promix vanilla whey protein - use the discount code ✨CLAIRE✨ for 10% off! Ingredients: - 1/4 cup oats - 1/2 of a ripe banana - 1 serving @promix vanilla protein powder - 1 egg - 1/3 cup milk of choice - 1/2 tsp baking powder - 1/2 tsp vanilla extract - 1/4 tsp cinnamon How to: - Blend everything until smooth. - Heat a skillet over medium heat and lightly grease with coconut oil or butter. - Pour the batter into about 6 pancakes. Cook for
4.9K views · 1.2K reactions | 🥕🍰 Dessert for Breakfast?! Yes, Please! 😋 These high-protein carrot cake baked oats are delicious, easy to make, and perfect for meal prep! Macros per serving (1/4 of the recipe): 📊 Calories: 328 kcal 💪🏻 Protein: 22.8g 🥣 Carbs: 48.2g 🥜 Fat: 5.9g (Receta en ESPAÑOL en los comentarios 💬) Ingredients: - 2 ripe bananas, mashed - 1 1/2 cup oats - 1/2 cup oat flour - 1/3 cup (40g) @proteinworld vanilla protein powder (use code “PWREGINA” -40% off in your orders) - 1/2 tsp cinnamon - 1 tsp baking powder - 1 1/2 cup almond milk - 1/4 cup sugar free maple syrup - 2 egg whites (optional) - Splash of vanilla extract - Monk fruit or sweetener to taste - 1 cup grated carrots Frosting: - 1/3 cup Greek yogurt - 1/3 cup cottage cheese (or more Greek yogurt) - 10g vanilla protein powder - Splash of vanilla extract - Monk fruit to taste Instructions: 1. Preheat oven to 180°C (350°F). Grease a baking dish. 2. Grab a bowl and start by mashing your ripe bananas and then add all dry ingredients. 3. Add almond milk, vanilla extract, and egg whites. Mix well. 4. Fold in grated carrots. Pour into the baking dish. 5. Bake for 35-40 min or until a toothpick comes out clean. Let cool. 6. Blend frosting ingredients together and spread over baked oats. 7. Decorate with pecans and grated carrots. Enjoy! 🎂✨ . . . #carrotcake #carrotcakebakedoats #bakedoats #oatsforbreakfast #highproteinbreakfast #healthybreakfastideas #highproteinrecipes #healthyrecipes #easyrecipes #mealprep #mealprepbreakfast #proteinpacked #dessertforbreakfast #cleaneating Healthy recipes, carrot cake baked oatmeal, high protein breakfast, meal prep ideas, low calorie, easy recipes, baked oats recipe, dessert for breakfast, desayuno saludable, avena horneada, pastel de zanahoria fit | Regina | Healthy & high protein recipes | Facebook
4.9K views · 1.2K reactions | 🥕🍰 Dessert for Breakfast?! Yes, Please! 😋 These high-protein carrot cake baked oats are delicious, easy to make, and perfect for meal prep! Macros per serving (1/4 of the recipe): 📊 Calories: 328 kcal 💪🏻 Protein: 22.8g 🥣 Carbs: 48.2g 🥜 Fat: 5.9g (Receta en ESPAÑOL en los comentarios 💬) Ingredients: - 2 ripe bananas, mashed - 1 1/2 cup oats - 1/2 cup oat flour - 1/3 cup (40g) @proteinworld vanilla protein powder (use code “PWREGINA” -40% off in your orders) - 1/2 tsp cinnamon - 1 tsp baking powder - 1 1/2 cup almond milk - 1/4 cup sugar free maple syrup - 2 egg whites (optional) - Splash of vanilla extract - Monk fruit or sweetener to taste - 1 cup grated carrots Frosting: - 1/3 cup Greek yogurt - 1/3 cup cottage cheese (or more Greek yo
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4.9K views · 151 reactions | Gluten free / Almond Flour pancakes! A pancake recipe you’ll love! Try this one! . Recipe on our blog, link in profile! www.simplefunketo.com/blog/ketopancakes . Recipe: 1 Cup Almond Flour 2 Tablespoons Sweetener 1/4 teaspoon Salt 1 teaspoon Baking Powder 2 Eggs 1/3 Cup Almond Milk 1 teaspoon Vanilla 2 Tablespoons Butter . #ketopancakes #glutenfreepancakes #ketobreakfastideas #lowcarbbreakfast #simplefunketo #easyketorecipes #ketodad #ketobossbabe #ketomom | The Keto Dad | Facebook
1.3K views · 7K reactions | Omlet tortilla na szybko 🧀🍅 ⬇️⬇️⬇️ śniadanie w 5 minut 🤩 ✅tortilla ✅jajka 3 szt. ✅serek śmietankowy 1 łyżka ✅1/2 pomidora ✅ser żółty 50g ✅szpinak garść ✅sól i pieprz do smaku Wlej przyprawione i rozmącone jajka na patelnię, przykryj tortillą. Podsmaż, aż jajka przykleją się do tortilli i przewróć. Podgrzewaj jeszcze chwilę i wyłóż na talerz. Zrób nacięcie od środka do brzegu. Dodaj składniki złóż w trójkąt, podgrzej z obu stron i gotowe ! Smacznego 🤤 ______ . . . #walentynki #tortilla #omlet #sniadanie #szpinak #łatweprzepisy #sniadaniew5minut #lublin #easybreakfast 🌹 | Aleksandra Sprawka | Facebook
1.3K views · 7K reactions | Omlet tortilla na szybko 🧀🍅 ⬇️⬇️⬇️ śniadanie w 5 minut 🤩 ✅tortilla ✅jajka 3 szt. ✅serek śmietankowy 1 łyżka ✅1/2 pomidora ✅ser żółty 50g ✅szpinak garść ✅sól i pieprz do smaku Wlej przyprawione i rozmącone jajka na patelnię, przykryj tortillą. Podsmaż, aż jajka przykleją się do tortilli i przewróć. Podgrzewaj jeszcze chwilę i wyłóż na talerz. Zrób nacięcie od środka do brzegu. Dodaj składniki złóż w trójkąt, podgrzej z obu stron i gotowe ! Smacznego 🤤 ______ . . . #walentynki #tortilla #omlet #sniadanie #szpinak #łatweprzepisy #sniadaniew5minut #lublin #easybreakfast 🌹 | Aleksandra Sprawka | Facebook
7.1K reactions · 1.3K shares | Grab all the details here ⬇️ As a vegan, I often see viral recipes that I’m just not sure will work out with vegan ingredients . When I saw this viral recipe. I knew I had to try to make a vegan version. Just say I was not disappointed at all, and I don’t think you will be. I have seen a few versions of this and I am not sure who created it but THAnk you 🙏 🌱Viral Air Fryer Tortilla Quiché🌱 1 tortilla (low carb) 1/2 cup liquid vegan egg 1 tablespoon vegan cream cheese 1/3 cup fresh salsa Fresh ground pepper 1/4 cup shredded vegan mozzarella 1 teaspoon Pizza seasoning Method: Add the eggs and cream cheese to a bowl and whisk together. Add the tortilla wrap to a small round pan. Add the egg mixture and the salsa. Top with some pepper . Sprinkle the shreddedmozzarella on top and add a little pizza seasoning . Pop in the airfryer at 350°F for 15-20 minutes until cooked through! Enjoy ! #Viral #tortillaquiche #quiche #foodie #savorybreakfast #highprotein #veganquiche #airfryer #airfryerrecipes #healthy #healthyeating #breakfast #easyrecipes #lunch #snack #viralrecipe #tortilla #veganrecipes #makeitvegan #lowcarbrecipes #plantbased #plantprotein #cookwithme #easyrecipe #viralfood #whatsforbreakfast #delicious😋 #cheesygoodness What is your breakfast preference | Joan Ⓥ | Easy Plant based meals for Everyone | Facebook
7.1K reactions · 1.3K shares | Grab all the details here ⬇️ As a vegan, I often see viral recipes that I’m just not sure will work out with vegan ingredients . When I saw this viral recipe. I knew I had to try to make a vegan version. Just say I was not disappointed at all, and I don’t think you will be. I have seen a few versions of this and I am not sure who created it but THAnk you 🙏 🌱Viral Air Fryer Tortilla Quiché🌱 1 tortilla (low carb) 1/2 cup liquid vegan egg 1 tablespoon vegan cream cheese 1/3 cup fresh salsa Fresh ground pepper 1/4 cup shredded vegan mozzarella 1 teaspoon Pizza seasoning Method: Add the eggs and cream cheese to a bowl and whisk together. Add the tortilla wrap to a small round pan. Add the egg mixture and the salsa. Top with some pepper . Sprinkle the
22K views · 4.4K reactions | 3-INGREDIENT PROTEIN SMOOTHIE When I need something quick, easy, and packed with protein, this is my forever formula: ✔️ 1 ½ frozen mixed berries 🍓🫐 (hello, antioxidants + fiber!) ✔️ 1 single-serve container of vanilla Greek yogurt (creamy, dreamy, and protein-rich) ✔️ ¾ cup milk of choice (just enough to blend it up perfectly) That’s it! Blend until thick and creamy, and BAM💥—you’ve got yourself a smoothie with 20g+ protein💪 and 8g fiber✨. So simple. So satisfying. MUST TRY!!! Pour it up, sip away, and fuel your day! Comment “NEED” below, and I’ll DM you the full printable recipe! 💌 Or click the link in my bio ➡️ @joybauer P.S. Protein will vary between 17-26 grams depending on the brand of yogurt and type of milk. https://joybauer.com/healthy-recipes/3-ingredient-protein-smoothie/ #smoothie #protein #proteinsmoothie #easyrecipes #healthyrecipes | Joy Bauer MS, RDN | Facebook
22K views · 4.4K reactions | 3-INGREDIENT PROTEIN SMOOTHIE When I need something quick, easy, and packed with protein, this is my forever formula: ✔️ 1 ½ frozen mixed berries 🍓🫐 (hello, antioxidants + fiber!) ✔️ 1 single-serve container of vanilla Greek yogurt (creamy, dreamy, and protein-rich) ✔️ ¾ cup milk of choice (just enough to blend it up perfectly) That’s it! Blend until thick and creamy, and BAM💥—you’ve got yourself a smoothie with 20g+ protein💪 and 8g fiber✨. So simple. So satisfying. MUST TRY!!! Pour it up, sip away, and fuel your day! Comment “NEED” below, and I’ll DM you the full printable recipe! 💌 Or click the link in my bio ➡️ @joybauer P.S. Protein will vary between 17-26 grams depending on the brand of yogurt and type of milk. https://joybauer.com/healthy-