Swimming

20 Pins
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1y
By
Lauren Guerin
a man is swimming in the pool with his hands up
How to Flip Turn
Keep your hands together when you push off from the wall.
the anatomy of a swimmer's body and its major muscles, including their names
Dive into Wellness: 7 Psychological Benefits of Swimming
an exercise poster with instructions on how to use the pool for swimming and other activities
Exercises Outside of the Pool to Become a Better Swimmer
a poster with instructions on how to swim in the water and what to use it
How to Read a Swim Workout - Elite Sports Clubs
an exercise poster showing how to do the same workout as you are doing it in different ways
Swimmer Workout
an advertisement for a swimming competition with the words leg dryland for swimmers
Leg Workout at Home for Swimmers
the different types of boats are shown in this graphic style, and each one has its own name on it
Working Out in the Water
How To Improve Your Freestyle Stroke
the rules for swimming are shown in this graphic above it is an image of how to swim
What Happens to Your Body When You Swim - MySwimPro
the 30 minute swim workout for beginners
Best Swimming Workouts
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a woman swimming in a pool with the text our favorite 30 minute swim workout
Torch Calories With This Simple 30-Minute Swim Workout
the 5 week beginner's swim plan is shown in blue and pink colors
The 5 Week Beginner's Swim Plan for Cardio Fitness
a poster with the words beginner full body swim workout on it's side
Winter Training Plans
people swimming in a pool with one person wearing a swim cap and the other holding a life preserver
How to Train With Kickboards
the best swimming cardio workout for beginners to learn how to swim in water
The Best Swimming Cardio Workout for Summer!