One Pot Cajun Beef Pasta with lots-of-veg | Recipe | Pasta dishes, Beef pasta recipes, Beef pasta
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a bowl filled with pasta and sauce on top of a blue towel next to peas
21
recipetineats.com

One Pot Cajun Beef Pasta with lots-of-veg

11 ratings
· 40min · 7 servings
Recipe video above. A big bubbly beefy pasta in a Cajun flavoured tomato sauce, filled with lots of hidden vegetables, all made in one pot! Love that it's a complete meal, and a great way to stretch 500g/1lb beef to serve more people with the bonus of a stack of "hidden" vegetables (carrot, zucchini ,zucchini, canned tomato and onion - yes, onion counts towards daily veg intake!).Leftovers are excellent! Fridge or freeze.
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Ingredients

Meat
• 500 g Beef mince
Produce
• 1 Carrot
• 2 Garlic cloves
• 2 tsp Garlic powder
• 1 Green onion, stem
• 400 g Kidney beans
• 1 Onion
• 2 tsp Onion powder
• 1 1/2 tsp Thyme, dried
• 800 g Tomato, canned
• 1 Zucchini
Canned Goods
• 2 cups Chicken stock/broth
• 2 tbsp Tomato paste
Pasta & Grains
• 350 g Elbow pasta
Baking & Spices
• 1/4 tsp Black pepper
• 1/2 tsp Cayenne pepper
• 1 1/4 tsp Cooking salt / kosher salt
• 1 1/2 tbsp Paprika, regular sweet
Oils & Vinegars
• 1 tbsp Olive oil
Dairy
• 1 1/2 cups Colby cheese, tightly packed
Liquids
• 2 cups Water
Other
• 1 Red capsicum ((bell pepper), chopped (note 2))

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