Cognitive behavioural therapy | Behavioral therapy, Cognitive behavioral therapy, Cbt
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What is CBT? Cognitive behavioural therapy (CBT) is a highly effective style of therapy, which looks at how your thoughts, feelings and behaviours impact each other and maintain difficulties, which can hold you back in your life. Our thoughts impact how we feel and what we do which creates the world we live in, CBT helps you create a life you love. Cbt Therapy Triangle, Cbt Thought Log, Cbt Thought Record Sheet, Cbt Cognitive Distortions, Cbt Thought Record Pdf, Therapy Quotes, Cognitive Behavior, Psychological Well Being, Talk Therapy
sarahdrees.co.uk

Cognitive behavioural therapy

What is CBT? Cognitive behavioural therapy (CBT) is a highly effective style of therapy, which looks at how your thoughts, feelings and behaviours impact each other and maintain difficulties, which can hold you back in your life. Our thoughts impact how we feel and what we do which creates the world we live in, CBT helps you create a life you love.
SarahdReesuk
Sarah Rees

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