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How To Do The Pawanmuktasana And What Are Its Benefits? | Easy yoga workouts, Frog pose yoga, Yoga benefits
How To Do The Pawanmuktasana And What Are Its Benefits?
The Wind-Relieving Pose is a reclined posture that is suitable for everyone, whether they are beginners or advanced practitioners. This pose helps to release digestive gases from the intestines and stomach with great ease. It is also called the One-Legged Knee-to-Chest Pose. #yoga#poses#yogaposes