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Delicious Lactation Smoothie Recipe for Increasing Breast Milk Supply

13

vigoritout.com

Healthy Lactation Smoothie for Breastfeeding Moms

· 1 serving

This blueberry lactation smoothie for breastfeeding mothers will help increase your milk supply fast and naturally!

vigoritout

Vigor It Out | Healthy Balanced Mom Life | Pregnancy + Beyond

Ingredients

Produce

• 1/2 Banana

• 1/2 cup Blueberries, frozen

Refrigerated

• 2 cups Almond milk

Pasta & Grains

• 1 1/2 tbsp Quick oats

Baking & Spices

• 1 tsp Debittered brewer's yeast

• 1 tbsp Flax meal

Nuts & Seeds

• 1 tbsp Cashews

Other

• 1 scoop Of vanilla whey shakeology or oraorganics so lean and so clean

5 Comments