Kelsey Sherman | meal prep + healthy recipes on Instagram: "Meal prep can really suck, but it’s a game changer when it comes to eating healthy, staying on track, and losing weight.

I make meal prep suck less. I provide healthy, easy meal prep friendly recipes that come straight to your inbox. No more searching for what to make this week. No more scrolling through long web pages of anecdotes and ads before you finally get to the recipe.

All recipes are high protein, veggie packed, gluten free, macro friendly, clean ingredients, and many are dairy free or Whole30.

I have specifically designed each recipe to be as easy as possible while using as few dishes as possible. I make most of them with my 3.5 year old daughter who is “helping” 🫠 and still get them done in less than 45 min

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