silly fit

161 Pins
·
7mo
By
Ry Bland
a piece of paper with writing on it that says, 15x burpies
the full body hit workout poster is shown
a woman doing squats on the beach with text overlay that reads 20 minute pyramid workout
workout
the instructions for how to use skis and snowboards in the winter months are shown
a man doing push ups with the text saturday for time 8 rounds 10 squat jumps 10 sit ups 10 mountain climbers to
a black and white photo with the text friday 100 rounds for time 1 burpe 2 air squats 3
This may contain: a man is running in the dirt with no shirt on and words that read 30 rep challenge
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300 Reps Outdoor Workout
Via: @leo.moves #fitnesschallenge #outdoorworkout #calisthenics #bodyweightworkout #leanbody
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the 27 crossfit girls words list is shown in red, black and white
CrossFit Girls WODS: A Complete Guide
a woman holding a bar with the text, stay fit workout complete for time
Weekly Workout - Stay Fit Mom
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WORKOUTS by VASCULR on Instagram: "⚡️Here’s Your Workout Of The Day! Tag your friends! Give it a try and post your time in the comments! ⁠ .⁠ ⌖ Check out our CrossFit Programming workout plan. Link in bio to our store⁠ ⌖ Use discount code VASCULR for 10% off all orders at WITFITNESS⁠ .⁠ → Follow @vasculr for daily workouts. WODs Monday to Friday from 11am UK time⁠ .⁠ Workout in Detail ⁠ 50-40-30-20-10⁠ KB GOBLET SQUATS ⁠ KB SWINGS ⁠ BOX STEP UPS ⁠ GHD SIT UPS ⁠ CAL SKI ⁠ ⁠ WEIGHT 14kg / 16kg⁠ .⁠ Follow @vasculr for more WODs and daily workouts!⁠ .⁠ Remember, do these workouts at your own risk.⁠ .⁠ #wod #workout #crossfit #crossfitwod #dailyworkout #wodoftheday #workoutmotivation #workoutathome #workoutroutine #workoutinspiration #crossfitlife #training #fitness #crossfitgames #crossfitcomm
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workout of the day | WOD | crossfit workout
Bells from Hell (Workout of the Day)
This contains: https://www.tiktok.com/@kat_loya_training/video/7115501560389438762?is_from_webapp=1&sender_device=pc&web_id=7107964849887905281
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Healthy life goals| |mobility workout |mobility training |movement is medicine |workout routine
a black and white poster with an image of a man doing squats