Self Care

69 Pins
·
6mo
a poster with the words, journal propps self love growth and what does it mean?
a poem that is written in the form of a letter to someone who has passed it
an image of a snow covered road with words in the background that read 10 reasones to live
how to simply hack your 4 happy hormones <3 - dopamine, oxytocin, serotonin, and endorphins       #healthylifestyle #yourdailydose #dopamine #lifestyle #moodboard #newyear #newyear2025 #hormones #serotonin #dopaminedetox #study #studytips #pink #mentalhealth #psychology #aesthetic Daily Dopamine, Ways To Get Dopamine, Dopamine Hacks, How To Boost Dopamine Levels, Dopamine Ideas, Dopamine Activities, Dopamine Journal, Healthy Dopamine, Healthy Dopamine Activities
the four feel good/happy hormones and how to hack them :)
how to simply hack your 4 happy hormones <3 - dopamine, oxytocin, serotonin, and endorphins #healthylifestyle #yourdailydose #dopamine #lifestyle #moodboard #newyear #newyear2025 #hormones #serotonin #dopaminedetox #study #studytips #pink #mentalhealth #psychology #aesthetic
Healing Hormones, How To Boost Happy Hormones, Healing Hormone Imbalance, Feel Good Hormones, Serotonin Tattoo, Women’s Hormone Phases, Good Brain Food, Healthy Hormones, Feminine Health
Happy Hormones and How to Hack Them
flowers with the words what if? and four different ways to say them in each language
a quote that says stop imagiing fake scenarios and hurtting your own feelings
Lavender Aesthetic Quotes Positive, Violet Aesthetic Quotes Positive, Affirmation Quotes Aesthetic Pink, Cute Positive Memes, Mental Health Matters Pink, Cute Motivational Quotes, Pink Quotes, Feel Good Quotes, Happy Words
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Summer Daily Routine For Teens, Teen Advice, Baddie Tips, Self Care Bullet Journal, Get My Life Together, Teen Life Hacks, Self Confidence Tips, Confidence Tips, Life Hacks For School
Emotions Bullet Journal, Rainbow Mental Health, Bullet Journal Mental Health Template, Mental Health Bullet Journal Printables, Mental Health Bullet Journal Self Care, Healthy Coping Skills, Mental Health Facts, Feeling Numb, Self Care Activities
Random Happy Facts, Start Feeling Better, Helpful Charts, Feel Better Ideas, Things To Make Yourself Feel Better, This Is How I Feel, How To Write About Your Feelings, Mood Chart For Teens, Feelings Buried Alive Never Die Chart
what every person needs. Survival Kit Meme, Candy Pillows, Ex Machina, Emergency Kit, E Card, Cheer Up, Make Me Smile, Just In Case, We Heart It
what every person needs.
What Matters To You, Positive Qualities List, Own Your Life, Journal Prompts For Positivity, Aesthetics To Try, How To Become A Calmer Person, Day 1, Journal Prompts For Positive Thinking, Positive Self Talk Journal
Infographic with a cartoon woman looking bored
Instead of Bored Eating, Try These Tips
Boredom eating is tough, but you can learn how to eat less! These strategies focus on mindful eating, intuitive eating, and managing emotions. #fintuitiveeating #managingemotions #howtoeatless. Save this pin for tips on ways to eat healthy every day!