Postpartum Support for New Moms

No matter if you’re welcoming your first baby or your fifth, postpartum is a transformative experience, and here at Solly Baby, we believe no mother should have to navigate it alone. This board is full of gentle support for new moms—think postpartum self-care tips, mental health reminders, and simple mindfulness ideas to help you feel more grounded and seen. You’ll find comforting advice and kind encouragement to support you in your motherhood journey.
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1mo
You’ve read What to Expect When You’re Expecting—but what about what happens after baby arrives? Certified pre/postnatal coach and first-time mom Jenn shares 10 real, unfiltered truths about postpartum life, from sleep deprivation and lochia to leaky boobs and emotional ups and downs. If you’re a new mom (or mom-to-be), this is the honest insight you actually need. 💛 #PostpartumTips #NewMomLife #FourthTrimester #MotherhoodUnfiltered Solly Baby, Postpartum Support, Stronger Than You Think, Motherhood Journey, Postpartum Recovery, After Baby, Pregnant Mom, Pre Pregnancy, First Time Moms
10 Things No One Tells You About the Fourth Trimester
You’ve read What to Expect When You’re Expecting—but what about what happens after baby arrives? Certified pre/postnatal coach and first-time mom Jenn shares 10 real, unfiltered truths about postpartum life, from sleep deprivation and lochia to leaky boobs and emotional ups and downs. If you’re a new mom (or mom-to-be), this is the honest insight you actually need. 💛 #PostpartumTips #NewMomLife #FourthTrimester #MotherhoodUnfiltered
Solly Baby | Baby Wrap Carriers
Solly Baby | Baby Wrap Carriers 
a woman holding a baby wrapped in a wrap while standing next to a white wall
10 Things No One Tells You About the Fourth Trimester
You’ve read What to Expect When You’re Expecting—but what about what happens after baby arrives? Certified pre/postnatal coach and first-time mom Jenn shares 10 real, unfiltered truths about postpartum life, from sleep deprivation and lochia to leaky boobs and emotional ups and downs. If you’re a new mom (or mom-to-be), this is the honest insight you actually need. 💛 #PostpartumTips #NewMomLife #FourthTrimester #MotherhoodUnfiltered
Solly Baby | Baby Wrap Carriers
Solly Baby | Baby Wrap Carriers 
This may contain: a woman sitting in a chair next to a window with the words let's talk about the invisible load of motherhood
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Let's Talk About The "Invisible Load" of Motherhood
You’re not imagining it. The overwhelm, the exhaustion, the feeling that your mind never gets to rest—there’s a name for it: the invisible load of motherhood. It’s the remembering, the planning, the anticipating. And it’s real. If you’ve ever felt like you're carrying it all, this is your reminder: 🫶 You’re not alone. 🗣 It’s okay (and helpful!) to name the load. 🤝 And you don’t have to carry it by yourself.
Solly Baby | Baby Wrap Carriers
Solly Baby | Baby Wrap Carriers 
a pregnant woman taking a selfie with her cell phone while standing in front of stairs
Let's talk about the invisible load of motherhood
It’s more than just chores. From planning playdates to remembering doctors’ appointments, the invisible load of motherhood is the unspoken work so many moms carry. Read this honest breakdown and discover ways to lighten the load.
Solly Baby | Baby Wrap Carriers
Solly Baby | Baby Wrap Carriers 
a woman wearing a baseball cap holding a baby
Feeling Burnt Out, Mama? You’re Not Imagining It.
If you’ve ever felt overwhelmed by the constant mental checklist running in your head, you’re not alone. The invisible load of motherhood is real—and it’s exhausting. Learn what it is, why it matters, and how to start sharing the weight.
Solly Baby | Baby Wrap Carriers
Solly Baby | Baby Wrap Carriers 
a notepad sitting on top of a table next to a glass of wine
Quick Mental Health Check-In for Moms
When you're spending so much time and energy taking care of others, it's important to make sure you're being taken care of too. Use these questions to help guide you.
Solly Baby | Baby Wrap Carriers
Solly Baby | Baby Wrap Carriers 
a woman holding a baby wrapped in a wrap with the words, you can't pour from an empty cup take care of you too
Quick Mental Health Check-In for Moms
Reminder that in order to care for others, you have to take care of yourself too, mama.
Solly Baby | Baby Wrap Carriers
Solly Baby | Baby Wrap Carriers 
Motherhood is never easy, but it's a lot harder when your basic needs aren't being met. Checking these boxes is a great place to start Mental Health Week, Mentor Program, Postpartum Support, Lactation Consultant, Mental Health Disorders, Family Therapy, Motherhood Journey, Mental Health Resources, Online Therapy
A Mental Health Checklist for Moms
Motherhood is never easy, but it's a lot harder when your basic needs aren't being met. Checking these boxes is a great place to start
Solly Baby | Baby Wrap Carriers
Solly Baby | Baby Wrap Carriers 
This may contain: a woman holding a baby in her arms and drinking from a cup with the words, contraptions society tells you about motherhood
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Contradictions Society Tells You About Motherhood
The truth? You can't be everything, and even still—you are everything, mama. 💛
Solly Baby | Baby Wrap Carriers
Solly Baby | Baby Wrap Carriers 
a woman holding a baby in her arms while wearing a black and white wrap around it's neck
How to Recognize the Signs of Postpartum Depression
New motherhood can feel overwhelming, but it’s important to recognize when it goes beyond the baby blues. Learn the key signs of postpartum depression and how to get help if you or a loved one is struggling.
Solly Baby | Baby Wrap Carriers
Solly Baby | Baby Wrap Carriers 
a woman holding a baby in her arms while standing next to a couch and window
How to Recognize the Signs of Postpartum Depression
New motherhood can feel overwhelming, but it’s important to recognize when it goes beyond the baby blues. Learn the key signs of postpartum depression and how to get help if you or a loved one is struggling.
Solly Baby | Baby Wrap Carriers
Solly Baby | Baby Wrap Carriers 
New motherhood can feel overwhelming, but it’s important to recognize when it goes beyond the baby blues. Learn the key signs of postpartum depression and how to get help if you or a loved one is struggling. What Is Postpartum, Postpartum Health, Solly Baby, Sleeping Too Much, Postpartum Support, Adoptive Parents, Motherhood Journey, Primary Care, Support Group
How to Recognize the Signs of Postpartum Depression
New motherhood can feel overwhelming, but it’s important to recognize when it goes beyond the baby blues. Learn the key signs of postpartum depression and how to get help if you or a loved one is struggling.
Solly Baby | Baby Wrap Carriers
Solly Baby | Baby Wrap Carriers 
a woman holding a baby taking a selfie in front of a mirror
How to Recognize the Signs of Postpartum Depression
New motherhood can feel overwhelming, but it’s important to recognize when it goes beyond the baby blues. Learn the key signs of postpartum depression and how to get help if you or a loved one is struggling.
Solly Baby | Baby Wrap Carriers
Solly Baby | Baby Wrap Carriers 
a woman is taking a selfie in the mirror with her cell phone while wearing black pants and a white sweater
How to Recognize the Signs of Postpartum Depression
New motherhood can feel overwhelming, but it’s important to recognize when it goes beyond the baby blues. Learn the key signs of postpartum depression and how to get help if you or a loved one is struggling.
Solly Baby | Baby Wrap Carriers
Solly Baby | Baby Wrap Carriers 
A candid and thoughtful look at motherhood, career, and identity shifts through the lens of Ellen Pompeo. Explore her honest reflections on working mom life, the transformation of matrescence, and what it really means to balance it all. Solly Wrap, Solly Baby Wrap, Working Mom Life, Solly Baby, Postpartum Support, Motherhood Journey, Nursing Cover, Sleep Set, Baby Wrap Carrier
Notes on Motherhood, Working, and Matrescence from Ellen Pompeo
A candid and thoughtful look at motherhood, career, and identity shifts through the lens of Ellen Pompeo. Explore her honest reflections on working mom life, the transformation of matrescence, and what it really means to balance it all.
Solly Baby | Baby Wrap Carriers
Solly Baby | Baby Wrap Carriers