reclaiming life

50 Pins
·
1mo
an image of a community poster with the words how to build community written in it
an image of a woman with her eyes closed and the words on it are in english
an email to someone on their cell phone
the twitter message that was posted to someone about their love for each other's life
2pretty
an old poem with the words mary otter, i was wanted to be in bed
the tweet is being posted to someone about their life and it looks like they are
a piece of paper with writing on it that says, your brain doesn't need more cheap drama
a quote from the founder of instagram
How to Take a Social Media Detox
Have you thought about taking a break from social media? If so, I'm so thrilled to share this episode of the Breakthrough Brand podcast with Elizabeth McCravy! I’m sharing the behind-the-scenes of my Instagram exit strategy, including how I replaced social media traffic with content marketing, the mistakes I made along the way…and what I would do differently if I was quitting Instagram in 2024.
a piece of paper with writing on it
how do I think social media harms me?
asking yourself this question helps you make a concious choice to break free from your social media addiction.
the tweet on mark norman's twitter account has been altered to be funny
the text is written in black and white with an image of a woman's face
the text is written in white on a black background
a text message that reads,'remember to breathe today put down your phone & take a break from social media for a minute pay for someone's coffee