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Victoria
the cover of trust and wait for what is still unseen, written in white on a foggy background
Trust
the words you heal by releasing, not by suppressing on a blue background
there is a rock with a quote on it
Struggling with depressive thoughts can be overwhelming. By asking specific, targeted questions, you can challenge and change harmful thought patterns. Cognitive Behavioral Therapy (CBT) provides effective questions to reframe negative thinking. Depression I MentalHealth I CBTTechniques I ReframeNegativeThoughts I EmotionalWellness I CognitiveBehavioralTherapy I SelfCompassion I PositiveThinking I MindsetShift I MentalHealthAwareness Cognitive Reframe, Cbt Reframing, Cbt Affirmations, Cbt Activities For Adults, Expressive Therapy, Journal Challenge Ideas, Therapy Thoughts, Emotional Awareness Activities, Changing Thought Patterns
Reframing Depressive Thoughts with CBT
Struggling with depressive thoughts can be overwhelming. By asking specific, targeted questions, you can challenge and change harmful thought patterns. Cognitive Behavioral Therapy (CBT) provides effective questions to reframe negative thinking. Depression I MentalHealth I CBTTechniques I ReframeNegativeThoughts I EmotionalWellness I CognitiveBehavioralTherapy I SelfCompassion I PositiveThinking I MindsetShift I MentalHealthAwareness
an old paper with a quote on it that says, victoria e franki between stimulus and response there is a space in that space
a group of matches sitting on top of each other next to the words, chi non si allinea, spersono, e piu tu utile di quanto quanatosi pensi
Empathy the art of understanding others without losing yourself.
Empathy the art of understanding others without losing yourself.
self care graph for mental health
Self Care Graph! 💙
peach drawing of venn diagrams of feelings for mental health
YOU CAN BE BOTH
a poster with the words what stops me from seeing clearly and six different types of hats
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