Mediterraean

242 Pins
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1mo
a man holding a spoon and mixing something in a bowl
James Bok on Instagram: "so healthy so good… the dip of all dips 🤌 Recipe: - plain greek yogurt (1 cup) - cottage cheese (1/2 cup) - cucumber (1/2 drained) - lemon (1/2) - salt (dash) - garlic (1 tsp) - dill (as much as desired) - olive oil (1/2 tbsp)"
a woman sitting at a table with a plate of food in front of her
Stella Drivas 🇬🇷🇺🇸 on Instagram: "ONE PAN MEDITERRANEAN SHRIMP ORZO BAKE❤️ this quick shrimp dinner is super simple to make in one dish. We fell in love with the sun-dried tomatoes, feta and olives combo. Comment RECIPE to receive a link for it in your DMs ✨✨✨ 💥💥If you enjoy recipes like this one, make sure you PREORDER my NEW COOKBOOK📚 link in bio 🔗 or comment COOKBOOK Full recipe is on my website: https://hungryhappens.net/one-pan-mediterranean-shrimp-orzo-bake/ 💙Stella"
a bowl filled with white sauce on top of a wooden table
Toum (Lebanese Garlic Sauce)
Toum (Lebanese Garlic Sauce) - A Pinch of Adventure
Sierra Georgitsis on Instagram: "Cold crunchy salads are my thing🥒 Comment ‘recipe’ & I’ll DM it to you👩🏻‍🍳

Recipe is also linked in my bio or spoonfulofsi.com🤍

#cucumbersalad #greekcucumbersalad #greekrecipes #meditteraneanfood #meditteraneandiet #healthyrecipe #easyrecipe #lunchideas #appetizer"
Sierra Georgitsis on Instagram: "Cold crunchy salads are my thing🥒 Comment ‘recipe’ & I’ll DM it to you👩🏻‍🍳 Recipe is also linked in my bio or spoonfulofsi.com🤍 #cucumbersalad #greekcucumbersalad #greekrecipes #meditteraneanfood #meditteraneandiet #healthyrecipe #easyrecipe #lunchideas #appetizer"
a person dipping some food into a bowl
Cook's Illustrated on Instagram: "The secret to getting the creamiest hummus isn’t using a food processor. @chef.eric.explains shares the science behind the Ultracreamy Hummus recipe linked in bio.⁠"
This may contain: two pictures with different types of food and the words taziki sauce on them
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Tzatziki Sauce
Explore Tzatziki Sauce, a refreshing Mediterranean blend of creamy yogurt, cucumber, garlic, and dill, perfect for dipping, spreading, or complementing dishes.
an easy 5 minute recipe for shawarma white sauce
shawarma white sauce recipe pin
a person holding a bowl with white substance in it
714K views · 37K reactions | Just might be the best sauce of all time- Toum 🫶🏼 a fluffy garlic sauce that will make anything taste incredible- full recipe is on my site! | Sara l Nutrient Matters | Facebook
a white plate topped with chicken and potatoes next to a casserole dish on a table
Dena Fenza -🇮🇹🇺🇸Mamma🧿 on Instagram: "One Pan Chicken & Potatoes comes together in minutes and is one of the easiest weeknight meals you can make. It is not only delicious and it is healthy, I hope you will try it. For this recipe I use Teresa’s Tuscan Spice. It is an incredible Italian spice blend that I use on so many things….from fish to chicken to potatoes, even salads. I sell this spice on my website and I can’t praise it enough. It is an essential in my kitchen. Full recipe below and printable version is on my website www.miciamammas.com One Pan Chicken & Potatoes Ingredients (Serves 4) Marinade 3 lbs. Chicken, I used breasts (on the bone cut in ½) and drumsticks ⅓ Cup Olive Oil ½ Cup Lemon Juice ¾ tsp. Salt ⅛ tsp. Red Pepper Flakes 2 tbsp. Honey Dijon Mustard Potatoes 2.
chicken with lemons and herbs in a pan
Alexandras Home on Instagram: "This Greek Lemon Chicken with Potatoes is a beloved dish in nearly every Greek household. It’s a true representation of comforting, homemade food—easy to prepare, full of flavor, and bursting with Mediterranean aromas. What makes this dish so special is its simplicity. With just a handful of ingredients, it delivers a meal that’s hearty, satisfying, and incredibly easy to prepare. Trust me, once you try this recipe, it will quickly become your go-to meal. Whether you’re cooking for your family, hosting friends, or meal-prepping for the week, this dish will never fail to impress. Pair it with a Greek salad or some crusty bread to soak up the juices, and you’ve got yourself a true taste of Greece right at home. Greek Lemon Chicken with Potatoes Ingredients:
a table topped with bowls filled with different types of dips and other food items
Commune Kitchen on Instagram: "🥣 Hummus Hacks for the Creamiest Texture Ever! 🥣 Want to know the secrets behind that velvety-smooth, restaurant-quality hummus? Here are two simple tricks that will take your hummus game to the next level! 🙌 1️⃣ Ice-Cold Water for the Win 🧊 Adding ice-cold water while blending your hummus helps emulsify the tahini, giving you that ultra-creamy, light, and fluffy texture. It also prevents the hummus from becoming too dense. 2️⃣ Oil in a Thin Stream 🌿 Slowly drizzle olive oil into your hummus while blending. This technique ensures the oil emulsifies perfectly with the rest of the ingredients, creating a rich, smooth, and luxurious mouthfeel—without making it greasy! Try these tips and watch your homemade hummus turn from good to wow! 🤩 Join us for
flatbread bread on a white plate with text overlay
Ayeh Manfre on Instagram: "Easy 2 ingredient Flatbread anyone can make🙌 These pita breads are high in protein, not to mention so nice and soft. You can use them to make wraps and also perfect for dips. **you can also add baking powder to regular flour if that’s what you have on hand. Comment RECIPE if you would like the written recipe plus tips sent directly to your inbox lovelies. You can also click the link in my bio and it takes you there xxx https://cookingwithayeh.com/yogurt-flatbread/ #flatbread #pita #easyrecipe #pitabread #breadmaking #2ingredientdough #greekyogurt #highprotein #healthyrecipes"
a person holding a piece of bread on top of a wooden table
1.7M views · 30K reactions | Best Recipe You've Never Heard of: Broken Phyllo Cake | The best recipe you’ve never heard of is Broken Phyllo Cake. We’d never heard of it either, until we visited chef Marianna Leivaditaki in Crete. It’s her... | By Christopher Kimball’s Milk Street | Facebook
1.7M views · 30K reactions | Best Recipe You've Never Heard of: Broken Phyllo Cake | The best recipe you’ve never heard of is Broken Phyllo Cake. We’d never heard of it either, until we visited chef Marianna Leivaditaki in Crete. It’s her... | By Christopher Kimball’s Milk Street | Facebook
a black plate topped with mashed potatoes and meat next to a glass of lemon juice
1.4M views · 140K reactions | I am a PROUD Lebanese Immigrant 🇱🇧 and this is my Grandmother’s famous hummus recipe 👇🏽 CEASE FIRE NOW!! Ingredients: 1 can Garbanzo beans, rinsed Salt, to taste Lemon, 2 tbsp Garlic, 2 cloves (optional) Tahini, 1/3 cup 1-2 ice cubes Cold water, add 1 tbsp at a time if too thick Blitz in a food processor or blender until Thick and creamy Taste and adjust salt/lemon levels For the pine nuts: Add 1 tbsp of avocado oil to a pan on medium heat Cook pine nuts for 4-5 mins or until golden brown Keep stirring so they DONT BURN For the meat: Top sirloin, 6 oz cut into cubes Sear on high heat with 1 tbsp of avocado oil for 5-6 minutes and season with salt, pepper, and smoked paprika to taste Add a handful of pine nuts the last 2 minutes of cooking Top hummus with the meat, drizzle pomegranate molasses, olive oil, and ENJOY 🫶😌 youve gotta try this its so creamy and fluffy 🤩 #icekarim #easyrecipe #hummus | Karim Saad | ice.karimcooks · Original audio
1.4M views · 140K reactions | I am a PROUD Lebanese Immigrant 🇱🇧 and this is my Grandmother’s famous hummus recipe 👇🏽 CEASE FIRE NOW!! Ingredients: 1 can Garbanzo beans, rinsed Salt, to taste Lemon, 2 tbsp Garlic, 2 cloves (optional) Tahini, 1/3 cup 1-2 ice cubes Cold water, add 1 tbsp at a time if too thick Blitz in a food processor or blender until Thick and creamy Taste and adjust salt/lemon levels For the pine nuts: Add 1 tbsp of avocado oil to a pan on medium heat Cook pine nuts for 4-5 mins or until golden brown Keep stirring so they DONT BURN For the meat: Top sirloin, 6 oz cut into cubes Sear on high heat with 1 tbsp of avocado oil for 5-6 minutes and season with salt, pepper, and smoked paprika to taste Add a handful of pine nuts the last 2 minutes of cooking Top
someone is cutting up some meat in a casserole
591K views · 42K reactions | @SHREDHAPPENS MIDDLE EASTERN CHUCK ROAST . If you love having easy protein for easy meals all week, you’ve got to try my middle eastern roast recipe. The meat here is so tasty, so juicy, and can be used for all sorts of meals, all week long! We’re going to just use 1 oven-safe dish for this recipe. All it needs is 5 minutes of prep, then it all goes in the oven low and slow. . Here is how I made it: . 1.Preheat oven to 350F. . 2.Grab an oven-safe dish with a lid. . 3.Pat down a 2.5lb chuck roast with a paper towel to remove the excess moisture. Season both sides with a couple generous pinches of salt and pepper. Then rub in your spices. I used 1 1/2 tsp sumac, 1 1/4 tsp basil, 1/2 tsp marjoram, 1 tsp Aleppo pepper, 1 tsp oregano, 1/2 tsp turmeric, 1 tsp onion powder. Rub this equally on both sides. . 4.Add 6-8 garlic cloves to the pot, pour in 24oz of bone broth, and as a final way to add a ton of flavor, add a 1 to 1.5 inch long small cinnamon stick. . 5.Pop it in the oven with the lid on. You’ll want to put it in the oven for 1 hour for each pound, plus an extra hour. So for a 2.5lb chuck roast, I would have it in the oven for 3.5 hours. . 6.After the 3.5 hours, remove, shred the beef using two forks, and put back in the oven for 15-30 minutes at 400F. . 7.I love serving this with some thick greek yogurt (or labneh!) and pickled red onions. To make the pickled red onions, thinly slice 1 red onion and add it to a bowl with 4 tbsp finely chopped fresh parsley, 1 to 2 tbsp sumac, a small pinch of salt, and the juice of 1 large lemon. Give it a few mixes over 15-20 minutes. . 8.To serve, grab a large serving plate, top with dollops of greek yogurt, and some pickled onions on top. Garnish with fresh herbs, and enjoy as is, with your favorite rice (white, brown, quinoa, or if you’re lowcarb, my Kaizen lowcarb rice!) . ENJOY . . . .. . #lowcarb #lowcarbrecipes #ketorecipes #keto #healthyrecipes #goodmoodfood #healthyfoodshare #middleeasternfood #mediterraneanfood #whatsonmyplate | Arash Hashemi | James Quinn · Flying (Up High In The Sky)
591K views · 42K reactions | @SHREDHAPPENS MIDDLE EASTERN CHUCK ROAST . If you love having easy protein for easy meals all week, you’ve got to try my middle eastern roast recipe. The meat here is so tasty, so juicy, and can be used for all sorts of meals, all week long! We’re going to just use 1 oven-safe dish for this recipe. All it needs is 5 minutes of prep, then it all goes in the oven low and slow. . Here is how I made it: . 1.Preheat oven to 350F. . 2.Grab an oven-safe dish with a lid. . 3.Pat down a 2.5lb chuck roast with a paper towel to remove the excess moisture. Season both sides with a couple generous pinches of salt and pepper. Then rub in your spices. I used 1 1/2 tsp sumac, 1 1/4 tsp basil, 1/2 tsp marjoram, 1 tsp Aleppo pepper, 1 tsp oregano, 1/2 tsp turmeric, 1 tsp onion