24K views · 1K reactions | Spicy Sausage One Pot Meal Prep -1 13 oz turkey kielbasa sausage (you can use any chicken or turkey sausage) -2 Red Bell Peppers -1 Green Bell Pepper -1 Yellow Onion -3 Cups Chicken broth -1.5 Cups jasmine rice -1 Can Rotel -Salt + Pepper -Garlic Powder -Cajun Seasoning Toppings: cilantro + cheese 1. Cut up sausage, peppers, and onions 2. Start by browning your sausage in a pan with some olive oil 3. Add in onions, peppers, and seasonings 4. Sauté until onions become translucent 5. Add in 1.5 cups jasmine rice and 3 cups broth 6. Stir and cover cooking over medium heat for 8-10 minutes until broth is soaked up by rice 7. After rice is fully cooked stir in can of rotel 8. Divide into four meal prep containers and top with cheese and cilantro! | Teacher Tastes
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