Watch
Explore

Simple Meals for Busy People

Healthy recipes from my kitchen including some of my famous 10 Minute Dinners! #HealthlyLiving
50 Pins
·
2y
By
Deborah Herlax Enos, CN | Podcast host of "Why Did I Get Cancer?"
a white plate topped with rice and broccoli next to chopsticks on a table
Beef Broccoli Recipe
Asian Cabbage Salad
Everything But The Bagel Seasoning
Everything But The Bagel
Beef Broccoli
Coconut Aminos
Broccoli Recipe
Bagel Seasoning
Simple Meals
Why Did I Get Cancer? – Why Did I Get Cancer?
YUMMY BEEF & BROCCOLI RECIPE... INGREDIENTS: ⦿ 1 cup tamari or coconut aminos [GF… I ❤️ San-J Tamari] ⦿ 4-5 cloves garlic [finely minced or pressed] ⦿ 1 tbsp honey ⦿ 1 tbsp brown sugar [I ❤️ Swerve Sweetener] ⦿ 3 tbsp sesame oil ⦿ 2 tbsp rice vinegar ⦿ 1 tbsp of grated ginger ⦿ A healthy sprinkle of everything but the bagel seasoning [I ❤️ Trader Joes] ⦿ 1+ pounds flank steak [sliced in bite size pieces… cut against grain] ⦿ 2-3 cups broccoli florets DIRECTIONS: 👉 https://bit.ly/2uOOTDo 👈
I’m picky about my kitchen gadgets; They NEED to have multiple uses [+ not too expensive or difficult to store]. Here's two that have made my TOP FAVS list: ⓵ INSTANT POT: What’s not to love? It’s a crock pot, pressure cooker + more! ⓶ SOUPER CUBES: They’re a terrific way to store cooked soup, stew or sauces in your freezer. You can pop the frozen cubes into a bag and save them for later! Read more... 👉 https://bit.ly/30gAJWY 👈 ⭐️[+ delicious Black Bean Soup and Beet Salad recipes]⭐️ Souper Cubes, Working Two Jobs, Beet Salad Recipes, Kind Bars, Motivational Speaking, Winter Dishes, Health Living, Black Bean Soup, Inspirational Speaker
Souper Cubes
Working Two Jobs
Beet Salad Recipes
Kind Bars
Motivational Speaking
Winter Dishes
Health Living
Black Bean Soup
Inspirational Speaker
Why Did I Get Cancer? – Why Did I Get Cancer?
I’m picky about my kitchen gadgets; They NEED to have multiple uses [+ not too expensive or difficult to store]. Here's two that have made my TOP FAVS list: ⓵ INSTANT POT: What’s not to love? It’s a crock pot, pressure cooker + more! ⓶ SOUPER CUBES: They’re a terrific way to store cooked soup, stew or sauces in your freezer. You can pop the frozen cubes into a bag and save them for later! Read more... 👉 https://bit.ly/30gAJWY 👈 ⭐️[+ delicious Black Bean Soup and Beet Salad recipes]⭐️
a white plate topped with hard boiled eggs, tomatoes and avocado next to a fork
High Energy Breakfast
5 Minute Breakfast
Leftover Hard Boiled Eggs
Energy Breakfast
Avocado Tomato
Busy People
30 Minute Meals
Why Did I Get Cancer - 5 minute high energy breakfast: hard boiled eggs (leftover from earlier in week) sliced cherry tomatoes & avocado. The fat in the avocado helps to break down the nutrients in the tomatoes & the protein will keep us full for about 3 hours. I love this 5 minute breakfast but we were still 20 minutes late to church. ..it's a good thing I didn't make a 30 minute meal-we would have missed the whole service :) | Facebook
5 minute high energy breakfast: hard boiled eggs (leftover from earlier in week) sliced cherry tomatoes & avocado. The fat in the avocado helps to break down the nutrients in the tomatoes & the protein will keep us full for about 3 hours. I love this 5 minute breakfast but we were still 20 minutes late to church. ..it's a good thing I didn't make a 30 minute meal-we would have missed the whole service :)
a bowl of soup sitting on top of a wooden board next to a red plate
Recipe Dinner
Ceramic Cookware
Ceramic Products
Low Carb Eating
Health Life
Heavy Metals
Why Did I Get Cancer? – Why Did I Get Cancer?
What's on your dinner menu tonight? Try my chicken soup 3 ways! #recipe #dinner #simplemeals Disclaimer: Deborah Enos is a Paid Affiliate for Xtrema Ceramic products
a bowl of soup is shown with the words healthy butternut squash soup on it
Healthy Butternut Squash Soup
Healthy Butternut Squash
Butternut Squash Soup
Squash Soup
Fresh Chives
Meatless Monday
Why Did I Get Cancer? – Why Did I Get Cancer?
Healthy Butternut Squash Soup #meatlessmonday #recipe
a wooden bowl filled with rice and broccoli
Quick Chinese Recipes
Filipino Vegetable Dishes
Cheesy Broccoli Soup
Steak And Broccoli
Low Oxalate
Rice Cooker Recipes
Vegetarian Meal Plan
Crockpot Beef
Broccoli Beef
Why Did I Get Cancer? – Why Did I Get Cancer?
Better than "Take-Out" Asian Chicken Broccoli Stir-Fry #Recipe Deborah Enos
a wooden cutting board topped with food on top of a counter next to stacks of pots
Salsa Beef
Salad Cheese
Open Face
Taco Recipes
Refried Beans
Beef Broth
Why Did I Get Cancer? – Why Did I Get Cancer?
Easy Open Face Tacos Recipe with @popchips
a collage of photos showing different types of pizzas and other food on plates
Gluten Free Pizza Recipes
Health Meals
Gluten Free Pizza
Pizza Recipe
Wellness Coach
Learn To Cook
Why Did I Get Cancer? – Why Did I Get Cancer?
Deborah Enos Gluten Free Pizza Recipe
the recipe for greek brown rice salad is shown in four different pictures, including an empty casserole dish
Greek Brown Rice
Brown Rice Salad
Lunch Options
Rice Salad
Rice Cooker
Why Did I Get Cancer? – Why Did I Get Cancer?
Greek Brown Rice Salad Recipe
an advertisement for a product with the words, andy pauler cocktail upgrade on it
Summer Mocktail
Stability Exercises
Lemonade Recipe
Arnold Palmer
Strong Core
Healthy Summer
Rules of the Game
Check out these healthy summer swaps including an amazing Arnold Palmer UPGRADED with @vitacoco Lemonade! #recipe #summer #mocktail #coconutwater #client
Related searches
Broccoli beef
10 minute meals
Chicken salad ingredients
Rotisserie chicken salad
Brown rice dinner recipes
there is granola and orange slices on the plate next to each other in this tray
No Bake Granola
Coconut Recipe
Power Snacks
Baked Granola
Peanut Butter Oatmeal Cookies
Fox News
Diy Food
No Bake
Snacking is healthy! Check this out
#FightTheHangry with my peanut butter power snack! 3 Minute no bake granola with @barleans Flax Chia Coconut #recipe #client #snacking #health Snacking is healthy! Check this out
Having a great beverage is welcome anytime, but during the summer…it’s time to really have fun. So how do you enjoy a nice mock-tail without the calories and make it healthy too? Try my Summer Breeze Vitamin Buster Recipe with @oxylenthealth #recipe #slimmersummer #ad Following Directions, My Summer, Summer Breeze, Seattle Washington
Following Directions
My Summer
Summer Breeze
Seattle Washington
Why Did I Get Cancer? – Why Did I Get Cancer?
Having a great beverage is welcome anytime, but during the summer…it’s time to really have fun. So how do you enjoy a nice mock-tail without the calories and make it healthy too? Try my Summer Breeze Vitamin Buster Recipe with @oxylenthealth #recipe #slimmersummer #ad
a collage of photos showing different foods being cooked on an outdoor grill with the words, cook once eat twice bbq edition
Cook Once Eat Twice
Bbq Veggies
Leftover Veggies
Salad For Lunch
Leftover Chicken
Why Did I Get Cancer? – Why Did I Get Cancer?
Cook Once Eat Twice! BBQ veggies then top with chicken breast for dinner. Slice leftover chicken on top of leftover veggies and salad for lunch the next day. YUM!
a recipe for broccoli's ten minute taco salad gluten free
Tabouli Recipe
Green Cups
Long Day
Fresh Mint
10 Minute
Health Wellness
Why Did I Get Cancer? – Why Did I Get Cancer?
I’ve worked a long day, I walk in the door at 6 pm, and I have 3 sets of eyes looking at me, expectantly. I know the approaching question, “What’s for dinner?” How about my 10 minute Tabouli recipe?! #Health #Wellness #Recipe #GlutenFree