Best Getfit Podcasts (2025)

1
From Health Scare to Fit and Strong: How a 51-Year-Old Busy Executive Shed 20lbs and Transformed His Health & Life In Less Than 5 Months 17:16

2d ago17:16

17:16

After two decades of trying to lose weight and get healthy, recovering from a heart attack, and navigating the stress of travel, work events, and major family losses, David reached a point where he knew something had to change. For years, progress would come and go — a few pounds lost, then gained back. Strict diets, all-or-nothing phases, bursts o…

1
What Happens When You Ask Someone in Prison the Question They Never Hear? (Ft Diane Kahn) 36:32

4d ago36:32

36:32

What changes when you stop looking at someone for what they’ve done—and start asking who they are? Marc sits down with Diane Kahn, founder of Humans of San Quentin, who has interviewed more than 3,000 incarcerated individuals around the world. Diane shares how a single question—“How are you?”—can break open years of silence, shame, and survival. To…

1
657: Finding Gratitude in Your Hardest Moments: Powerful Lessons from a Challenging Year 25:52

10d ago25:52

25:52

Some years lift you up. Others stretch you, test you, and force you to grow in ways you didn't expect. And 2025? It was the kind of year that does all three. In this powerful episode, Ted shares an honest reflection on what worked, what failed, what hurt, and what ultimately made him stronger in 2025. From the explosive start to the year, to the su…

1
The Last Invention & The Future of Humanity (Ft Andy Mills) 1:03:20

11d ago1:03:20

1:03:20

What happens to a society that forgets how to be surprised — and how do we rebuild our capacity to truly see one another? Andy Mills, award-winning journalist and master storyteller explores the search for meaning, the role of curiosity in modern journalism, and why culture — not legislation — may be the single most powerful force shaping our futur…

1
656: How to Stay Lean During the Holidays (It's Easier Than You Think) 24:18

17d ago24:18

24:18

Every December, millions of people gain weight — not because they "fall off the wagon," but because they never recover from holiday habits. A few extra pounds here, a few extra pounds there… and suddenly a decade has gone by. But it doesn't have to be that way. In this episode, Ted breaks down the exact approach he uses to stay lean, feel good, and…

1
How to Stay Relevant in a World Changing Faster Than Ever – Tony Conrad (True Ventures) 45:56

18d ago45:56

45:56

What do you do when the world starts changing faster than your ability to make sense of it? Do you hold tighter to what you know… or do you learn how to evolve, let go, and redefine who you are? In this episode, I sit down with legendary investor and True Ventures partner Tony Conrad, a man who has helped shape some of the most influential companie…

1
655: How to Regain Focus, Energy, and Balance: Effective Productivity Strategies for High Achievers with Jeff Sanders 1:05:31

24d ago1:05:31

1:05:31

You're productive. You work hard. You're disciplined. But no matter how much you do, it feels like you're always behind. In this episode, Ted Ryce sits down with productivity expert Jeff Sanders to uncover what high achievers are getting wrong about productivity—and how to create real results without burning out. They dive deep into the psychology …

1
The Hidden Story Behind Winnie the Pooh: Lessons in Creativity and Courage (Ft Lindsay Mattick) 45:46

25d ago45:46

45:46

What if one small, curious decision could ripple across generations and change the world? In this heartfelt episode, Marc sits down with Lindsay Mattick, creative director, entrepreneur, and author of the bestselling Finding Winnie — the true story that inspired Winnie the Pooh. Lindsay shares how her great-grandfather’s compassionate act of buying…

1
654: The Big Mac vs Salmon Debate: Why Your Bloodwork Tells the Truth About Your Diet 17:45

1M ago17:45

17:45

You might think you're eating healthy — but what if the story you tell yourself about your diet has nothing to do with your actual health? In this episode, Ted breaks down one of the most common mistakes high achievers make when it comes to nutrition — believing that how "healthy" your food sounds is what determines your results. Using a viral deba…

1
Claude Silver: How to Clean Your Mind and Be Yourself at Work 40:11

1M ago40:11

40:11

What would change if every leader brought their whole heart to work? Marc sits down with Claude Silver, Chief Heart Officer at VaynerX and the force of empathy behind Gary Vaynerchuk’s global company, to celebrate the launch of her debut book Be Yourself at Work. Claude opens up about the years-long journey of writing it, how she overcame self-sabo…

1
653: Ozempic, Wegovy, Mounjaro: Miracle Drugs or Misleading Hype? (What You Need to Know) — Part 2 20:05

1M ago20:05

20:05

In part 2 of this GLP-1 series, Ted shares two real-life case studies that reveal when weight loss drugs like Ozempic, Wegovy, and Mounjaro deliver results—and when they don't. Discover the surprising lessons that make the difference. If you missed part 1, go back to hear Ted break down the dos and don'ts of these drugs, how they work, the results …

1
Reset Your Nervous System in 3 Moments a Day (Ft Dr. Patrick Porter) 56:13

1M ago56:13

56:13

What if three tiny resets could transform your day? Neuroscientist and BrainTap founder Dr. Patrick Porter joins Marc to demystify brainwaves (alpha/theta), reveal why most adults are missing true recovery, and share simple, science-backed protocols to sleep deeper, focus better, and bounce back faster. From box breathing to hydration with minerals…

1
652: Ozempic, Wegovy, Mounjaro: Miracle Drugs or Misleading Hype? (What You Need to Know) — Part 1 10:27

1M ago10:27

10:27

Are Ozempic, Wegovy, and Mounjaro really the miracle solution for weight loss? In part 1 of this 2 part series, Ted breaks down how GLP-1 drugs work, the results people are seeing and the potential downsides no one talks about. Plus, the lifestyle shifts that ensure lasting success. Listen now!By Ted Ryce

1
Move Through It: The Power of Motion, Mindset, and Micro Habits (Ft Autumn Calabrese) 52:36

2M ago52:36

52:36

What if the way you move your body could completely rewrite how you think, feel, and lead? In this conversation, fitness entrepreneur and creator of the 21 Day Fix, Autumn Calabrese, joins Marc to explore how motion heals the mind, why failure is an essential teacher, and how our hardest moments often shape our greatest growth. From her childhood i…

1
651: The Framework That Will Change How You Work and Live with Ryan Hanley 59:16

2M ago59:16

59:16

Struggling to balance work, life, and your own well-being? In this episode, Ryan Hanley—a serial entrepreneur, speaker, podcaster, and coach—shares the key to unlocking focus, energy, and balance in every area of your life. If you're ready to stop burning out and start thriving, this conversation will change everything.…

1
The Dojo of Daily Life: Blending Consciousness with Achievement (Ft Scott Britton) 45:30

2M ago45:30

45:30

What if the key to fulfillment wasn’t found in what you achieve, but in how you experience it? In this powerful and vulnerable conversation, entrepreneur and consciousness teacher Scott Britton joins Marc to explore the intersection of achievement and awareness. From his early startup success and outward perfection to a deep inner reckoning, Scott …

1
How a 44-Year-Old Attorney Lost 25 Pounds, Beat Knee Pain, and Felt 10 Years Younger 15:19

2M ago15:19

15:19

At 44, John Custis—a busy attorney and entrepreneur—lost 25 pounds, beat chronic knee pain, and felt 10 years younger. But here's the kicker: he did it without giving up his favorite foods or spending hours in the gym. In this episode, you'll discover exactly how he did it, and why the Metabolic Reset Sequence™ is transforming the lives of successf…

1
Sacred Spaces for Modern Minds (Ft Michael Dellios) 48:00

2M ago48:00

48:00

What if the sanctuary you’re looking for is one you build with your own two hands? In this episode, I sit with Michael Dellios, artist, builder, and co-founder of Sip Saunas. From growing up on job sites with his father to becoming a lifelong entrepreneur, Michael shares how following his curiosity led him from advertising to furniture-making to cr…

1
650: The Real Reason Successful Men Keep Gaining Weight (It's Not Discipline) 32:38

2M ago32:38

32:38

If success required discipline, you'd already be in the best shape of your life. In this episode, Ted breaks down the hidden reasons driven men in their 30s, 40s, and 50s struggle with weight gain—and the proven system to finally fix it for good.By Ted Ryce

1
Repatterning the Brain: What Near-Death Taught Lisa Garr About Living Fully 47:57

2M ago47:57

47:57

What if a single accident could forever change the way you see life, fear, and possibility? In this powerful conversation, Lisa Garr—broadcaster, entrepreneur, and near-death experiencer—shares how a mountain biking crash opened a door to another dimension of awareness. From navigating memory loss and brain healing to building a career amplifying v…

1
649: 7 Rules to Know If Your Diet Is Working (And How to Fix It If It's Not) 24:22

2M ago24:22

24:22

It's time to find out if your diet is getting you real results. In this episode, Ted shares the 7 rules he uses to know if a nutrition plan is actually working. From fat loss and blood work to mental health and sustainability, discover how to stop guessing and finally create a plan you can keep for life. Listen now!…

1
Human + AI: Unlocking the Next Era of Work and Connection (Ft Lamees Butt) 45:24

2M ago45:24

45:24

What sustains you when you’re standing between who you’ve been and who you’re becoming? In this conversation, Marc sits down with Lamees Butt, builder, entrepreneur, and founder of Riser, to explore what it really takes to thrive in the messy middle of building. From Lego castles as a child to scaling tech companies and now reimagining the hiring p…

1
648: The Super Human Life: How to Overcome Addiction, Strengthen Your Mindset & Create Lasting Change with Frank Rich 1:07:55

3M ago1:07:55

1:07:55

In this episode, Frank Rich shares his journey of overcoming porn addiction, rebuilding his identity, and creating lasting change. Whether you're dealing with hidden addictions or simply want to elevate your mindset, this conversation will challenge and inspire you to step into your best self. Listen now!…

1
Journaling as Inner Alchemy (Ft Oliver Mann) 57:20

3M ago57:20

57:20

What if the most honest conversation you’ll ever have is the one you write to yourself? Depression cycles, chasing highs, and the quiet power of contentment — Oliver Mann shares a practical journaling approach that actually creates change: Reveal → Reclaim → Rewrite, plus the underrated technique of dialogue writing (a Jung-inspired way to talk wit…

1
647: How to Stay Under 15% Body Fat All Year (Without Strict Diets or Crazy Workouts) 18:41

3M ago18:41

18:41

Most men over 40 think staying lean requires strict diets and brutal workouts. In this episode, Ted reveals the 7 habits that have kept him under 15% body fat for years, even at age 48. These aren't quick fixes or fad diets, but sustainable strategies that busy high-achievers can actually follow. Listen now!…

1
Stay Curious, Seek Joy: How Huckberry’s Kate West Builds Stories You Can Feel 41:51

3M ago41:51

41:51

What if your next great story isn’t scripted—it’s discovered? Director and storyteller Kate West (Huckberry Presents) takes us from the Beijing Paralympics to the mountains of Wyoming and into the making of Huckberry’s hit series “DIRT.” We unpack how breaking the fourth wall, leading with curiosity, and lacing scenes with “tidbits” of education ke…

1
646: Stem Cells Therapy Explained: How to Choose the Right Stem Cell Treatment for Pain Relief and Longevity with Joshua Ketner 1:02:50

3M ago1:02:50

1:02:50

Tried everything for your pain, injuries, or slow recovery—but nothing seems to work? In this episode, Joshua Ketner reveals how stem cell therapy could offer answers where other treatments fail, and what you must know before taking the leap. Listen now!By Ted Ryce

1
Premonitions, Paris Kitchens, and a B12 Breakthrough (Ft Vikki Krinsky) 50:28

3M ago50:28

50:28

When was the last time you got quiet enough to hear what your life is already telling you? What powers your best decisions—hustle or quiet? Chef-founder and former actor Vikki Krinsky shares how she turned premonition-level intuition, elite-client kitchen experience, and stubborn resilience into VK Bars, a clean B12 energy bar now landing in luxury…

1
645: Unlock the Secret that Will Transform Your Life: The Surprising Mindset Shift to Lasting Success with Charles Schwartz 1:03:42

3M ago1:03:42

1:03:42

Many high-achievers excel in business but quietly struggle when it comes to their health, relationships, and personal fulfillment. In this episode, Charles Schwartz reveals the secret to lasting transformation—why real success requires more than professional wins, and how to unlock the shift that changes everything. Listen now!…

1
GOAT Redefined: How to Reach Your Greatest Health of All Time (Ft Tyler Smith) 50:17

3M ago50:17

50:17

What if the number that finally got you healthy wasn’t on a scale—but in your biological age? Entrepreneur Tyler Smith shares the gut‑punch test result that said he was “47” at age 39—and how that shock set him on a year‑long quest that became Hundred, a “doctor in your pocket” designed to meet people where they’re at and help them reach their G‑H‑…

1
644: Brain Over Binge: How to Overcome Binge Eating Without Willpower with Kathryn Hansen 51:21

3M ago51:21

51:21

In this episode, Ted sits down with Kathryn Hansen, best-selling author and binge eating recovery coach, to share how you can break free from binge eating without relying on willpower or restrictive diets. Listen now!By Ted Ryce

1
The Seeker’s Path: How Curiosity and Relentless Accountability Built One of the World’s Biggest Fitness Brands (Ft Carl Daikeler) 47:39

4M ago47:39

47:39

What if the biggest obstacle to your health isn’t lack of motivation—but lack of structure? I sit down with Carl Daikeler, the visionary behind Beachbody (now BODi), the billion-dollar fitness platform that revolutionized home workouts with programs like P90X. Carl shares the pivotal “this isn’t it” moment that changed his career trajectory, the ea…

1
643: Boxing and the Art of Life: How to Use Structured Challenges for Personal Growth 56:17

4M ago56:17

56:17

What does it mean to be a man in today's world? For many high-performing men over 40, success in business hasn't translated into confidence, clarity, or connection in life. In this episode, Ted sits down with Ed Latimore who shares what boxing taught him about masculinity, identity, and pushing through life's toughest battles. Listen now!…

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