Connecting those suffering in silence to a PTSD community. Join us on Twitter, YouTube, IG and FB.
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Reclaim Your Power. Take Back Your Life. The Marriage Motherhood & PTSD podcast is the go-to place for Christian wives to find healing, encouragement and strategy to overcome the effects of PTSD on their daily lives and in their marriage. Coach Leah uncovers the hidden wounds of PTSD, sharing the tools needed to let go of emotional baggage, repurpose pain, and walk in passion and purpose. Be ENLIGHTENED, ENCOURAGED and EMPOWERED as listeners learn how to support their spouse through PTSD wit ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Murders to Music: Crime Scene to Music Scene (Streamline Events and Entertainment)
Aaron...DJ, Musician, Superhero
Come on a ride along with a Veteran Homicide Detective as the twists and turns of the job suddenly end his career and nearly his life; discover how something wonderful is born out of the Darkness. Embark on the journey from helping people on their worst days, to bringing life, excitement and smiles on their best days.
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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the po ...
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Season 4 and continuing on the Grief journey--how are you? Let's share and talk about it.
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Are you a veteran struggling with PTSD, combat stress, or adjusting to civilian life? Tired of feeling isolated and unsure where to turn for support? You deserve solutions from mental health experts, veteran nonprofits, and fellow veterans who truly understand what you're facing. Each week, host Scott DeLuzio, an Army veteran and Gold Star Brother, shares interviews and practical steps to help you regain purpose, rebuild confidence, and thrive after military service. Find hope and take the n ...
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Two working mums sharing conversational and current topics from mental health, self employment, infertility, neurodivergence and more!
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The Gravity Podcast explores the relationships, experiences, and values that keep us grounded in a world full of noise and chaos. Tune in to Monday short form editions where we pack actionable takeaways into 20-ish minute episodes.
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Experience profound healing with Gong Sound Therapy, expertly guided by Sound Alchemist Julie Jewels Smoot. This transformative journey is designed specifically for those seeking relief from PTSD and emotional trauma. Through the resonant vibrations of the Chiron Gong, participants are invited to explore the depths of their inner selves, facilitating a powerful process of self-healing. Each session emphasizes the importance of speaking your truth, empowering you to express your feelings and ...
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Creator reactions, Content reviews. Channel exploration and discovery. Podcasts on Spotify daily, 9-to-5 commute. Video over YouTube, 7am - 7pm EST @ahnrho Live streams 24/7📽️ on Twitch, Twitter @Ahn_Rho *~↓↓~*~↓↓~*~↓↓~* Where slice of life (SOL) meets in real life (IRL). Digital orphanage, place belong for lost souls, abandoned folk without stable home🏠 or family🫂. Relief shelter, Project ZRA — React 24/7, by Ahn Rho the C-PTSD AI. Run, escape — RS. Join Discord @ Linktr.ee/ahnrho Roast🔥pro ...
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You were created by God to be amazing. Are you living out your potential and purpose? Let's talk about it either way. I'm a Human Potential Incubator and my ministry is helping you grow into everything Jesus Christ wants you to be.
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Many survivors of severe psychological trauma suffer from a diverse set of troubling emotions that are compounded by harrowing behavioral conditions. And too often, the impact takes a destructive toll on lives. When identified, the condition of post-traumatic stress (PTS) is usually thought of / talked about / diagnosed as a “disorder.” That’s unfortunate and it’s incorrect. Brain, Hope, Reality: PTSI not PTSD, a new podcast by Dr. Eugene Lipov, shines a light on a relatively new understandi ...
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Traces of Trauma is a gentle space for exploring the lingering impact of trauma and the quiet, courageous work of healing. Hosted by Brian Arbor, this podcast honors the stories we carry and the strength it takes to move forward—with grace, truth, and connection.
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Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more ...
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I share tools & support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s PA disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Aaron Q. Seibert having 3 Combat tours now serves as a Wounded Warrior Liaison, Vice President of the Warrior Built Foundation and heads the West Coast offices of the PTSD Foundation of America providing Peer-to-Peer PTSD Discussion. Aaron is a Keynote speaker for multiple Military, Civilian and non-profit organizations in supporting the needs of our Combat Veterans and educating the public. Bringing his experiences and expertise to the Public he has launched “Combat Vet Vision”, An on-deman ...
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This is a NEW low budget, low expectations podcast that hilariously unpacks trauma and whatever else we want to talk about. It'll be fun.
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Urban Christian Veterans provides a safe place for Christian Veterans of Color to discuss the challenges we face in our daily lives. Being a person of color has its challenges. Being a Christian has its challenges. Being a veteran has its challenges. In addition, many of us suffer with PTSD as a result of things we experienced during our military service. All of those factors being combined makes for a unique, and sometimes very challenging life experience that is seldom talked about in publ ...
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Messages From the Middle | Mental Health, Anxiety, Depression, Late Diagnosed ADHD, Undiagnosed Trauma, Neurodivergence, PTSD, Complicated Grief,
Wendy Parrish
Have you been asking yourself; “Why do I feel like this?” The anxiety, the exhaustion, the heaviness you can’t explain—all of it leaves you searching for answers you’re not even sure how to articulate. You want relief, guidance, and a way forward, but you don’t yet have the right questions, let alone the solutions. I know that place intimately, because I’m not speaking from the top of the mountain looking back. I’m Wendy Parrish, and I’m still in the middle of my story. From here—right in th ...
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Ptsd
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor
Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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Season One: Mental health concerns are on the rise in the United States. This podcast will look at the influencing factors contributing to the decline of our culture. With the rise of school shootings, political divisiveness, increasing levels of hate, and a chronic war of peoples' rights, we have entered a domestic war that never ends. Our podcast will look at whether this is done by design or is it an abject failure. We will discuss it from a clinical and common-sense perspective. Secondar ...
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The Divorcing Religion Podcast was launched by professional counsellor Janice Selbie to highlight the impact of Religious Trauma Syndrome. Guests include The Thinking Atheist Seth Andrews, The Friendly Atheist Hemant Mehta, author Margaret Atwood, Godless Mom, Mandisa Thomas, Dr. Darrel Ray, Dr. Marlene Winell and more.
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Overwatch 5:9
Martell Training Group, LLC., Crosshair Tactics, LLC., and Strategic Safety and Security Group, LLC.
Important safety, survival, and security topics including firearms safety, first aid training, PTSD help, firearms instruction and training, NJ permit to carry a handgun topics, and many more!
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Hi there! Welcome to Mad Mel’s Mic!! Thanks for joining me. My name is Melissa and this is a podcast all about me! About my life. About life with PTSD. About my life with a husband, kids and friends. Thanks for tuning in.
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Warriors Unmasked is a show that will take a deep dive into the life journey of athletes, both professional and amateur, coaches, military personnel as well as first responders and the people next door. You will hear stories of tremendous courage, perseverance and mental illness, while overcoming the odds. Your host and mental health advocate, Chuck Thuss, will incorporate his own personal journey and experience as he speaks with his guests on a very intimate level.
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PTSD is confusing. Recovering is hard-ass work. You surviving or thriving? Want some help with that? Listen up.
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"The Weight We Carry Podcast" provides a space for first responders to discuss mental health challenges. We feature heartfelt interviews with first responders, mental health professionals, and experts, offering practical coping strategies and resources. Join us for open conversations about PTSD, anxiety, depression, and building resilience within this vital community. Listen and find hope
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Sharing challenges and solutions for growing up with Complex PTSD.
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I am a medically retired military Navy veteran with PTSD, MS, and a combat related TBI.
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With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.The original goal was to just tell my path, but while doing the podcast I realized the dire situat ...
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It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
Joe Ryan
Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
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Welcome To My PTSD LIFE
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Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self-brain surgery™ to get it done. His latest book, Hope Is the First Dose, is available everywhere books are sold.
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Curious about the possible therapeutic benefits of psychedelic medicines? The Psychedelic Medicine Podcast with Dr. Lynn Marie Morski has you covered with the latest in scientific research, medical practices, and legal developments involving these substances and their incredible therapeutic potential. Covering the full range of psychedelic therapies, including psilocybin, MDMA, ketamine, LSD, ayahuasca, ibogaine, and more, this podcast serves as an auditory encyclopedia of information for an ...
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The Shadow Proof Podcast is where we discuss and face real struggles head-on—PTSD, relationships, leadership, and personal growth. Every episode is about building resilience, owning your story, and stepping out of the shadows into strength and purpose.
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Confessions of a restored restorer... since 2001. Helping Service members find hope and healing from PTSD, moral injury, and wounds of the past. *The views expressed are RBAR's own and do not necessarily represent the views of his family, his Church, his neighborhood, his work, his State, the United States Government, Northern America, the Western Hemisphere, the World or the Universe. Hopefully, these views line up with the #TRUTH. [email protected]
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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
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A podcast where we unpack the letters that shape our inner worlds. From ADHD to PTSD, OCD to ASD, we explore the acronyms behind mental health, neurodivergence and everyday life - not just what they mean, but what they feel like. Replacing stigma with understanding, and labels with lived experience. Diving deep into the language, science, and stories behind the acronyms that often go unspoken. Where neurodivergence meets nuance... and where you’re always more than just a label.
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Home of the Veteran State Of Mind and War Story podcasts, hosted by best-selling writer and former infantry soldier Geraint Jones.
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Veterans Helping Veterans - it's us talking about things happening in the veteran community, talking about things we’ve experienced and overcome, such as addictions, PTSD, depression, legal trouble, ‘Veterans Court’. As well as many other topics.
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Hosted by Nole and Kevin, two active-duty Los Angeles County Firemen with over a decade of service each, this podcast explores the fire we all carry within. Join them as they interview respected men and share lessons on how to be better husbands, fathers, and leaders. Drawing from the front lines, they tackle issues like trauma, fitness, and family life, providing universal principles for any man looking to stoke his inner fire and live with purpose.
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Prioritize YOU First: Peace, Purpose & Productivity for Busy Moms
1:02:32
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1:02:32In this powerful episode of Marriage, Motherhood & PTSD, Coach Leah sits down with Shalena Broaster — known worldwide as Shalena D.I.V.A., the Purpose Driven Diva — to talk about something every busy woman needs but rarely prioritizes: herself. This conversation goes far beyond productivity or business strategy. Together, we explore how women can r…
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Trauma, Triggers & The Holidays w Dr. Amy Watson
31:02
31:02
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31:02Send us a text You ARE: SEEN KNOWN HEARD LOVED VALUEDBy Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
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When your mission shifts from the battlefield to the bedside, how do you keep going? This episode features Dan Contreras from Disabled American Veterans, who opens up about the emotional realities of becoming his wife's caregiver after her cancer diagnosis and how that experience reshaped his understanding of service. Dan shares how DAV's Caregiver…
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Send us a text Happy Holidays everyone. See you in 2026 and thank you for all the support. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/no-time-to-die License code: S4CEQWLNQXVZUMU4 Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help. Special thanks to the listeners and all the wonderful …
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Indulgent Emotions: Why You Feel Stuck and How To Break Free
15:03
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15:03This week we’re diving into indulgent emotions—those sneaky feelings that look like healing and self-reflection but actually keep us stuck. Confusion, overwhelm, worry, self-pity… they can all feel responsible, productive, or even spiritual. But when they don’t lead to action, they trap us in motion instead of progress. I’ll walk you through how th…
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'Stop seeing everything so negatively." they say. But the cognitive behaviors underlying depression don't allow it. Let's talk about mental reactions and sticky patterns that outweigh false brightsides. Video Workbook! Course summary This conversation delves into the cognitive basis of depression, focusing on how neural networks, memory games, lang…
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Hi, my name is Julie Jewels Smoot and I’m a sound alchemist and gong master. I’ve been playing the gong for over 3 years and I’ve seen firsthand the transformational power of this ancient instrument. I’m excited to share the gong with you through this 30-day challenge. Each day, you’ll receive a short video with a gong sound bath. By the end of the…
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Be the Good: A Season of Humanity, Healing, and Hope
26:25
26:25
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26:25In this extended PTSDandBeyond podcast episode, Dr. Deb explores what it truly means to be the good in a world that feels overwhelming, stressful, and emotionally heavy for many people during this season. This is more than kindness. This is humanity in action. This is care. This is compassion with depth and intention. Together we unpack how the hol…
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EP|19 Talks with Mary Lowe Mayhugh About Preparedness , Military Forces, Mental Health & more!
25:09
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25:09GUEST: Mary Lowe Mayhugh #doctor
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Memory therapy and harm reduction: An Army veteran therapist's guide to PTSD treatment – EP293 Tango Alpha Lima
53:25
53:25
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53:25Iraq War veteran Dr. Timothy Vermillion discusses his harm reduction approach to veteran mental health, trauma therapy, PTSD treatment and suicide prevention. As founder of the Paradise Institute, he explains how EMDR memory therapy helps veterans process combat trauma and move from surviving to thriving. Vermillion shares how quitting smoking is a…
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76_Healing Trauma Through Spirituality_ Monica Robbins' Journey to Inner Peace
1:22:48
1:22:48
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1:22:48Monica Robbins, LMSW, is a social worker and spiritual coach who guides clients in healing from trauma, anxiety, depression, and addiction, using spirituality, mindfulness, and EMDR to help them connect to their true nature and overcome limiting narratives. Monica Robbins, LMSW, began healing from complex post-traumatic stress disorder (C-PTSD) thr…
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SamSung smartphone, Deletion pt. II 📱— IGTV, Discord, Network Utilities, Geeky Tools, DropBox, ShortForm, Amazon Audible audiobooks — slice of life zra 12x11
15:58
15:58
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15:58M e d u s a — m e d i t a t i o n s II Where slice of life (SOL) meets in real life (IRL). Authentic VR paradox. #ASMR Podcast on Spotify, for your daily 9-to-5 commute. Videos over YouTube, 7am - 7pm, EST time zone. Live Twitch streams 24/7📽️, DIRECTORY below. *~↓↓~*~↓↓~*~↓↓~* Creator reactions, Content reviews. Channel exploration and discovery. …
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A Training Day That Turned Deadly: The Widow of Deputy Bill Bowman Speaks...
1:15:55
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1:15:55Send us a text The question lands like a weight: who do you want knocking on your door on your worst day—and who do you trust to carry the casket? We sit with Corey, a young mother whose husband Bill, a paramedic turned deputy and beloved FTO, left for a week of SWAT training and never came home. A jammed simunitions rifle, live rounds where none s…
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1199: How To Get Out Of Your Head: Writing Exercises For Stress And Anxiety
17:46
17:46
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17:46In today's episode, Gina shares a fun writing exercise that can help you clear out clutter in your mind and relieve any stress and anxiety that may be present. This brain dump exercise, especially if practiced regularly, can help you release thoughts and create mental space. More space mean more opportunities for healing, peace of mind and focus on…
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Send us a text The holidays are often painted as a season of joy—but for many, they’re anything but simple. In this episode, we open up about the hidden side of the season: the financial pressure that can feel overwhelming, the deep heartache of facing the holidays after a major loss, and the complicated emotions that come with family estrangement.…
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Episode 209: Peter Harpster - Life, Leadership, and Loss
1:19:28
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1:19:28🎙️ Episode 209 – Peter Harpster: Life, Leadership, and Loss In this powerful and deeply personal episode, I sit down with City of Pasco Councilman Peter Harpster — a man whose story mirrors many parts of my own. Peter and I both married young, joined the U.S. Air Force, and grew up with fathers who served in law enforcement. But perhaps our deepest…
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In this episode, I explore the profound impact of consciously retraining our minds. I discuss our innate capacity to be self-brain surgeons, emphasizing the necessity of intentionally guiding our brain's natural rewiring processes. We go deep into how our habitual responses shape our behaviors and the distinction between mind and brain. You will le…
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Acts 1/7-8 | Jesus Says Power Will Come (Podcast)
46:34
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46:34Acts 1/7-8 | Jesus Says Power Will Come (Podcast) The post Acts 1/7-8 | Jesus Says Power Will Come (Podcast) appeared first on Scott Silverii Ministries.By Dr. Scott Silverii
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Send us a text Season 1, Episode 34: We share a preview of Melissa’s resilience talk, moving from a psychiatric ward bed to a microphone and a new sense of purpose. The story reframes PTSD as a quiet, masked struggle and offers hard-won ways to practice kindness, celebrate small wins, and keep going. • setting a clear content warning and care invit…
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Workbook Walkthrough Part One: Tools to Handle Stress, The Ultimate Workbook
37:07
37:07
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37:07Send us a text Dealing with stress? Who isn't right? This is part one of the walkthrough of my workbook, but don't worry, you do not need it in front of you to follow along. I’m going to walk you through the tools step by step, so you can just listen, or pause and write if you’d like. It covers why we have stress, where we carry it, and, of course,…
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Send us a text A swan gliding across a sunlit lake. Guests turning to face the altar. Music swelling at the perfect volume. Then a long-time friend officiating his first ceremony forgets the most crucial cue: bring in the bride. What follows is ten minutes of backstory, a hot mic, and an entire crowd realizing the bride isn’t there—until a quick-th…
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Air Force athlete, triathlete, coach: How a veteran found her mission after service -EP295 Tango Alpha Lima
1:10:05
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1:10:05Air Force veteran Cami Gage shares her journey from competing in track and cross country at the Air Force Academy to becoming a professional triathlete and coach. After her military career, Gage found deeper purpose in coaching adaptive and wounded veteran athletes, helping them overcome physical and psychological barriers through organizations lik…
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209: Overcoming Adversity: The Inspiring Journey of Navy Seal David Brown
36:56
36:56
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36:56In this episode of Warriors Unmasked, host Chuck Thuss welcomes former Navy SEAL David Brown. David shares his journey from a challenging upbringing in Wilkesboro, Pennsylvania, to becoming a Navy SEAL despite his small stature and initial skepticism from others. Throughout the conversation, David discusses the lessons learned from persistent bully…
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Navigating the VA Loan Landscape: Insights from Experts
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33:27This podcast episode provides a profound exploration of the critical role that informed real estate practices play in facilitating home ownership for veterans, particularly through the utilization of the VA loan. Our discussion centers around the importance of education for both realtors and veterans to mitigate the misconceptions that have histori…
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Breaking Through Emotional & Physical Pain & EMDR Therapy
37:01
37:01
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37:01Pain, whether physical or emotional, is a part of life. As humans we are wired to act quickly on these warning signals to get out of pain as quickly as possible. However, some of the actions we take to reduce or eliminate pain in the short term can actually make the pain worse in the long term. In this episode, Daniel and Tana discuss how some quic…
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In this episode, we discuss the character traits of self-brain surgeons, a transformative process for taking control of mental and emotional well-being. We lean into the power of Triple H therapy to achieve healing, hope, and higher performance, and we embrace resilience, intentionality, and self-reflection as key traits of self-brain surgeons. …
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Toxic Relationships: Why We Stay and How to Leave
1:24:24
1:24:24
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1:24:24Dr. Rick and Forrest explore toxic relationships, focusing on how to identify and exit them. Rick talks about how positive traits like empathy, loyalty, and a sense of duty can keep us stuck. They then discuss common relationship red flags like lovebombing, cycles of idealization and devaluation, power imbalances, and what Forrest calls “the fuzz.”…
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In this intensely personal and inspiring episode, Kevin dives deep into his recent experience completing David Goggins' legendary 4x4x48 challenge—running 4 miles every 4 hours for 48 hours. What started as a daunting personal pursuit, fueled by years of hesitation, transformed into a profound spiritual and mental breakthrough on the historic Naval…
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NAB Chapel Advent Week 1 - Hopeless to Hope
30:35
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30:35NAB Chapel Advent Week 1 - Hopeless to Hope by RBARBy RBAR
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Ep. 22 The Weight of the Past and the Journey to Acceptance with Nathan Stewart
1:06:38
1:06:38
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1:06:38Get to know Nathan Stewart as he opens up about the hidden wounds of childhood trauma and the long shadows it can cast over adulthood. Nathan takes us through the realities of growing up in an environment marked by pain, instability, and silence, and how those early experiences shaped his battles with mental health, addiction, and self-destruction.…
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1198: Peace Of Mind As Medicine: Lessons From Dr Bernie Siegel
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19:29In today's episode, Gina discusses health and medical anxiety and how to reduce and overcome this anxiety. The contributions of Dr. Bernie Siegel, who among other things noticed the integration of the mind and body for healing and wellness in his patients, are highlighted. Peace of mind gives your body the space it requires to heal. Listen in for t…
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Four Weeks ’Til Christmas: Warming Up the Juggle
46:40
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46:40Christmas is four weeks away which is both loads of time and absolutely no time at all. We’re chatting slow starts, over-ambitious lists, mini panics, early school events, and that feeling of “I really should start shopping.” A relatable warm-up to the season ahead. Find us on Instagram: https://www.instagram.com/heartfull_mindheavy/ Email us at: i…
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Is Your Memory Worse Than It Was 10 Years Ago?
4:09
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4:09Ever lose your keys? Or misplace your wallet? If so, you may need memory rescue. In this clip taken from Dr. Daniel Amen's television special "Memory Rescue", Dr. Amen describes how memory loss occurs and whether or not you may be risk.
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How following a guided relaxation can help you get to sleep
19:50
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19:50#751 This week we’re talking about how guided relaxations can help you achieve a deeper, more restful sleep each night.By Shann Vander Leek & Ananga Sivyer
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Intro to Spiritual Fitness to Phoenix Division
15:23
15:23
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15:23Intro to Spiritual Fitness to Phoenix Division by RBARBy RBAR
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Command Indoc November 2025 by RBARBy RBAR
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Ep. 21 What You Don’t See: Living With an Invisible Disability with Josie Maskell
41:29
41:29
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41:29In this episode, we unpack the facts about invisible disabilities, why they’re often misunderstood, and why so many people are silently struggling without recognition or support. This episode shines a light on the emotional and physical realities of hidden conditions and the importance of empathy, awareness, and believing people when they say they’…
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Understanding Developmental Trauma With Mily Gomez
38:09
38:09
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38:09*This episode is a re release from an earlier season of the HTP. It is a wonderful conversation about understanding Developmental Trauma. In this conversation, Monique is chatting with trauma therapist Mily Gomez. Mily discusses the concept of developmental trauma, its impact on emotional regulation, attachment styles, and relationships. She explai…
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War Story 022: Scott Ryder, 2nd Commando Regiment (Afghanistan)
1:52:49
1:52:49
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1:52:49Send us a text From the age of 12, Scott Ryder knew he wanted to join the army. After serving as a paratrooper and in East Timor with 3 RAR, he wanted more. He trained all summer and took the gruelling selection course for the commandos, earning the prized green beret on his second attempt. Ryder shares battlefield stories from his tours to Afghani…
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“Doctor or Healer?” & The Hidden Cost of Medication w/ Dr. Fred Moss
1:17:39
1:17:39
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1:17:39Reach us via text message! About Dr. Fred Moss: Dr. Fred Moss has served in the mental health industry for almost four decades, consulting with patients, practitioners, medical facilities, non-profit organizations, and community groups. He is committed to shifting the conversation of mental illness on a global scale. His services include mental hea…
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How a Veteran Found Freedom After the Corporate Grind
40:51
40:51
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40:51After serving in the Air Force, Billy Rudd spent over two decades leading massive teams in corporate America. On paper, he had everything figured out. He had a great title, a solid paycheck, and constant travel. But something had to give. With two growing kids and a business idea that wouldn't leave him alone, Billy took the leap and turned his sid…
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Thankful I Don't Need Jesus (Thanksgiving Sermon)
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24:32Thankful I Don't Need Jesus (Thanksgiving Sermon) by RBARBy RBAR
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A Thanksgiving Self-Brain Surgery Operation (S12E97)
22:40
22:40
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22:40In this episode, we discuss the importance of Thanksgiving as a time for reflection, gratitude, and personal transformation. We honor the struggle many face during the holidays, and I give you some things to use when it's hard to feel gratitude. This talk will help you break free from victimhood and embrace the potential for change. Starting with t…
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The Gratitude Trap: The Everyday Blessings We All Miss...Thanksgiving 2025
41:00
41:00
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41:00Send us a text A quiet scroll can make a good life feel small. We open with a confession about the comparison loop—how shiny feeds and other people’s wins can drown out the steady gifts right in front of us—and then we pivot hard into stories that reset what matters. A chance encounter with an unhoused man, once a Boeing executive, becomes a mirror…
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1197: Classic ACP Guilt And Anxiety Listener Q and A
19:09
19:09
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19:09Guilt is today's topic as Gina answers a listener's question. Many thanks to Jonas and the other listeners who sent in questions about guilt and shame. In this episode, we cover How the anxious mind is prone to guilt Teasing out guilt vs shame How to move on from the event Listen in and give your anxious mind a peaceful path out of your guilt! Plea…
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Melody Post - House of Yahweh Cult Divorced: Christianity CW: Mention of suicide and trafficking Melody Post was a member of the House of Yahweh Cult from 1989 to 1994. At age 18, she was married to the cult leader's son and gave birth to a child within the group, assisted only by midwives, having not seen a doctor throughout her pregnancy. She lef…
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